Blog entries - May 2012 http://www.rawfoodrecipes.com Wed, 19 Jun 2013 02:57:37 +0100 FeedCreator 1.7.3 http://www.rawfoodrecipes.com/103-the-wonderful-benefits-of-chia-seeds.html <p><img title="Chia Seeds" src="http://www.rawfoodrecipes.com/images/chia-seeds-blog.jpg" alt="" />At first glance, chia seeds are pretty demure in appearance. Tiny and brownish/grey, they almost look more like something you might throw out into your lawn as birdseed. But do not be fooled, these little morsels of goodness have amazing nutritional benefits and are in fact a true superfood!&nbsp;</p><br/><p>Chia seed actually comes from a small desert plant called Salvia hispanca which is, believe it ... Administrator Mon, 07 May 2012 15:37:04 +0100 chia seeds