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Raw Beauty Protein Bites (or Bar)

When you eat real food in its whole and unprocessed form there is no need to fuss over things like calories and fat grams. These little tasty beauty protein bites take only 5 minutes to throw together and can serve as a simple and delicious alternative to protein bars you may be buying at the super market. If

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5 Thickeners Raw Food Chefs Use

Culinary Applications from a Certified Raw Food Chef One of the challenges switching over from cooked to raw is knowing what to do to thicken dishes. We need thickeners and binders to create proper consistency to … Continue Reading...