WATER: What To Do When You Are Tired of Drinking Water

Pure drinking water

The majority of us don’t drink enough water; and we all know water can get a little boring when you are drinking it all the time. Not to mention, it is hard at times to pass up all the sweet and unhealthy drink options that are available and especially plentiful in the summer time. Instead […]

5 Thickeners Raw Food Chefs Use

Carrageen moss

Culinary Applications from a Certified Raw Food Chef One of the challenges switching over from cooked to raw is knowing what to do to thicken dishes. We need thickeners and binders to create proper consistency to imitate specific dishes. For many new raw chef’s one of the biggest initial hurdles is figuring out what you […]

5 Fast Summer Snack Ideas Using Rawmio


Summer is here and in full swing! Nothing says summer more to us than all the fresh seasonal produce that is in season; and what better way to enjoy summer’s freshness with yummy Rawmio! This summer take advantage of the abundant fresh, seasonal produce when it’s at its most delicious and nutritious by pairing it […]

The Kale Chip Lowdown – How to Make Your Own

DIY kale chips

Do you find it hard to walk passed the raw food set at your local Whole Foods without salivating over the many delicious, albeit expensive, crunchy munchy snacks and treats? Have you often wondered how you can keep up financially with this habit? There’s been an explosion of raw treats within stores in recent months […]

Raw Food Kitchen Essentials

Raw Food Kitchen Essentials

If you’re ready to make 2014 the year you turn off that stove and embrace more raw food preparation than you’ve landed on the right website! We’ve got the recipes to inspire you and the tips to help take your kitchen from cooked food drab to raw food fab! While a raw food lifestyle doesn’t […]

Thanksgiving 2013 Recipe Round-up

Thanks giving roundup for 2013

Don’t waste another moment searching around the internet for Thanksgiving recipes! We’ve gathered some of the healthiest and most delectable recipes in one convenient location for you. What you’ll find here is a mix of more traditional Holiday fare along with some not-so traditional (but super yummy and crowd pleasing!) recipes anyone at your Thanksgiving […]