Chia pudding is a breakfast staple for all of the busy superfoodies of the world. Why? Because you can throw your ingredients together the night before, cover and tuck it away in the fridge for the night, and have a nourishing breakfast ready to go as soon as you rise. Chia seed pudding is an […]
If the Halloween season has left you with a nostalgia-induced runaway sweet tooth have no fear, simply step away from the candy and instead head to your kitchen to whip up a batch of raw mini musketeer bars by Amy Lyons! It’s simply amazing what can be done when clean ingredients and creativity merge. Enjoy!
Are you looking for the crunchiest, most flavorful, sweet (yet healthy!) raw vegan granola recipe that’s fool proof and easy to make? You’ve stumbled upon the perfect recipe. Try it sprinkled on this delicious persimmon strawberry smoothie (recipe also included) and enjoy a satisfying and energizing breakfast with just the right amount of crunch.
This elegant raw dessert is really all about the vanilla ginger cashew cream. Gena Hemshaw created this recipe during summer time when peaches were in full seasonal glory, but it could easily be done with a variety of seasonal fruits with excellent results. Try pears, apples, berries, pomegranate, pineapple, citrus…you get the idea. The recipe […]
Lighten up today with this refreshing and easy-to-digest green smoothie by Heather McClees. This recipe is very low glycemic and packs in a solid dose of trace minerals, chlorophyll, and gentle plant fibers to help cleanse the digestive tract. Lemon and ginger help soothe digestion while also giving a little love to the immune system. […]