Create amazing banana recipes from banana cream pie to banana shakes to help and sustain you on your raw journey!
Instead of using the typical cashew for that creamy consistency this recipe utilizes banana mixed with melted coconut oil and coconut shreds for a lighter and fluffier feel. A sweet, creamy, lemony filling atop a flakey crust of oats, dates and coconut. You'll be amazed at how easy it is to make this beautiful dessert!
Rich and fudge, these brownies are a healthier version of the original.They include raw almond meal, sprouted oat flour, dried shredded unsweetened coconut, raw cacao powder, medjool dates and small organic bananas. These look amazing and taste fantastic! Thanks to Amy Lyons of Fragrant Vanilla Cake.
Here is an extremely easy recipe for a sweet tooth. All you need is to blend cranberries, banana, raspberries until smooth and add some honey or agave if you like it sweet. You can either make it in a food processor or a hi-speed blender. Thanks to Brandi Rollins of Raw Foods on a Budget for this great recipe.
Nourish your relationships and the people you care for by feeding them something fantastic you’ve made by hand. Perhaps…a parfait?
If you have access to yellow or purple passion fruit (also known as lilikoi here in Hawaii) then you should definitely try this yummy raw Sunrise Sorbet Smoothie. Most asian markets in any major city sell these wonderful fruit that are incredibly high in vitamin C, A, as well as B2, B3, B6, folate and fiber . It’s also a great way to get turmeric into your daily diet.
Sweeten up your day with a recipe for raw, vegan banana tiramisu by Amy Lyons of Fragrant Vanilla Cake! Layers of fresh banana combine with fluffy vanilla, chocolate, and organic coffee laced whipped coconut cream in a beautiful stacked assembly. No gluten, no sugar, no dairy. Yes, your prayers HAVE just been answered!
The weekend is upon us and we highly recommend whipping up something decadent yet healthy for brunch tomorrow morning - you deserve it! These are Gena Hemshaw's simple raw vegan crepes with a banana soft serve filling and fresh strawberry jam. Gooey, chewy, and totally delish!
Give your body a dose of heavy metal cleansing cilantro all the while enjoying a sweet, creamy smoothie made from a base of fresh pear, banana, and dates. You'll be pleasantly surprised how the zesty herbal flavor of cilantro fuses with the taste of fruits in this smoothie. Low in fat and high in fiber, this is a great light, cleansing breakfast or snack.
Today we decided to make ice cream out of bananas. That's right! Just raw ripe bananas.
To give it a little bit more of an "ice cream" feel, we added a vanilla bean as well.
No added sweeteners.
No added creams or milks.
Oh my, banana cream pie! This has to be the best raw, vegan banana cream pie we've come across. A decadent culinary experience complete with a rich, buttery crust with hints of salt, creamy coconut banana filling, a layer of dense chocolate, vanilla frosting, and crunchy macadamia coconut streusel. Sink your teeth into a little piece of heaven!
This one is for the ladies! A dense, nourishing smoothie with frozen banana, coconut, goji berries, maca and plenty of easy to digest protein for a delicious treat perfect for breakfast or a mid-afternoon snack. Both goji berries and maca are known for their regenerative, gland nourishing, hormone balancing effects and also add a unique twist of flavor to this recipe.
Todays daily dose of pumpkin! This recipe is very simple and oh-so Fall! Sweet, thick and chock full of beta carotene, potassium and glucose to get your body moving.
This doesn't contain any actual cereal grains, but does give that same feeling of nice big bowl of cereal and milk. The milk is even sweet and drinkable when finished. Enjoy!
You may be thinking, "broccoli and banana?!" Yes we know its an unlikely pair, however, this smoothie works out very nicely. The sweet creaminess of frozen bananas helps to smooth over any overly green flavor of broccoli. The spinach and spirulina are hardly even detectable, however they do contribute to the creaminess of texture. Maca and lucuma add a subtle maltiness that is quite delicious. The result is a thick, creamy smoothie packed to the brim with green nutrition! Top with bee pollen for an immune system boost as well as extra protein and B vitamins.
A 3 piece layered ice cream cake made with nothing but raw unprocessed ingredients! Chocolatey and rich with a beautiful variation of taste and texture. A nut raisin nut crust is topped with layers frozen banana ice cream, both pure chocolate and a coconut banana flavor with chocolate chunks. Top your cake with raw cacao and chopped pecans to complete the presentation.
Chef Raw Loulou says - "One thing I used to love about Holloween as a child were the 'Toffee apples' (aka Pomme d'amour as the French call them.... such a great name!!) my Mom used to make for us. I felt like making a healthier version of these today, but not using apples, but bananas instead......"