Create amazing banana recipes from banana cream pie to banana shakes to help and sustain you on your raw journey!
Marquis Matson took Ani Phyo's raw vegan crepes and further built on the recipe by adding a touch of cinnamon! Once the crepes are done dehydrating you can do a variety of different things with them to make a delicious breakfast or brunch. Try wrapping them around fresh seasonal fruit such as peaches, nectarines and berries combined with Marquis' amazing raw chocolate pudding (recipe also below!) Drizzle organic maple syrup or coconut nectar over the top for a divine treat perfect for a lazy Sunday morning.
This recipe will bring back childhood memories of those hot summer afternoons spent chasing after the ice cream truck. Flax seeds, banana, agave nectar, raw cacao, coconut crystals, cold pressed olive oil, cinnamon, jungle peanuts, and mesquite - these ingredients sure do beat what you'll find listed on the drumsticks at the supermarket. A wholesome and fun recipe to share with children or your own inner child!
Bethanne is like a raw superfood ninja in the kitchen when it comes to desserts and comes up with some of the most creative treats we've ever seen. This Triple Layered Jungle Peanut Butter Butterscotch Ice Cream Cake (whew!) is one of her self-proclaimed best recipes to date. Even though it is a decadent dessert it is utterly dense in nutrition and medicinals. This recipe utilizes some unique extracts such as red asparagus which lends an amazing butterscotch flavor to the crust and has anti-stress attributes.
This banana ice cream is simple and low in fat yet high in sweet, creamy, frozen fruity goodness! The cherry cream is spiked with maca root powder for hormonal and glandular support. Maca also adds a nice subtle malty flavor that paires perfectly with the cinnamon and carob in the ice cream!
You dont need an abundance of time in the morning in order to get plenty of nutrients in your body to fuel your day. By adding dark greens like spinach and chlorophyll and protein rich chlorella to a fruit based smoothie you get the benefits of all that green nutrition without any pungent flavors. This smoothie is an antioxidant laden dream come true and is so creamy and sweet! Play around with these ingredients to customize your smoothie with the perfect proportions for you! we recommend: 2 bananas, 1 cup frozen fruit, 1 cup spinach, 2 dates, 1tsp chlorella and maca!
Instead of using the typical cashew for that creamy consistency this recipe utilizes banana mixed with melted coconut oil and coconut shreds for a lighter and fluffier feel. A sweet, creamy, lemony filling atop a flakey crust of oats, dates and coconut. You'll be amazed at how easy it is to make this beautiful dessert!
Rich and fudge, these brownies are a healthier version of the original.They include raw almond meal, sprouted oat flour, dried shredded unsweetened coconut, raw cacao powder, medjool dates and small organic bananas. These look amazing and taste fantastic! Thanks to Amy Lyons of Fragrant Vanilla Cake.
Here is an extremely easy recipe for a sweet tooth. All you need is to blend cranberries, banana, raspberries until smooth and add some honey or agave if you like it sweet. You can either make it in a food processor or a hi-speed blender. Thanks to Brandi Rollins of Raw Foods on a Budget for this great recipe.
Nourish your relationships and the people you care for by feeding them something fantastic you’ve made by hand. Perhaps…a parfait?
If you have access to yellow or purple passion fruit (also known as lilikoi here in Hawaii) then you should definitely try this yummy raw Sunrise Sorbet Smoothie. Most asian markets in any major city sell these wonderful fruit that are incredibly high in vitamin C, A, as well as B2, B3, B6, folate and fiber . It’s also a great way to get turmeric into your daily diet.
Sweeten up your day with a recipe for raw, vegan banana tiramisu by Amy Lyons of Fragrant Vanilla Cake! Layers of fresh banana combine with fluffy vanilla, chocolate, and organic coffee laced whipped coconut cream in a beautiful stacked assembly. No gluten, no sugar, no dairy. Yes, your prayers HAVE just been answered!
The weekend is upon us and we highly recommend whipping up something decadent yet healthy for brunch tomorrow morning - you deserve it! These are Gena Hemshaw's simple raw vegan crepes with a banana soft serve filling and fresh strawberry jam. Gooey, chewy, and totally delish!
Give your body a dose of heavy metal cleansing cilantro all the while enjoying a sweet, creamy smoothie made from a base of fresh pear, banana, and dates. You'll be pleasantly surprised how the zesty herbal flavor of cilantro fuses with the taste of fruits in this smoothie. Low in fat and high in fiber, this is a great light, cleansing breakfast or snack.
Today we decided to make ice cream out of bananas. That's right! Just raw ripe bananas.
To give it a little bit more of an "ice cream" feel, we added a vanilla bean as well.
No added sweeteners.
No added creams or milks.
Oh my, banana cream pie! This has to be the best raw, vegan banana cream pie we've come across. A decadent culinary experience complete with a rich, buttery crust with hints of salt, creamy coconut banana filling, a layer of dense chocolate, vanilla frosting, and crunchy macadamia coconut streusel. Sink your teeth into a little piece of heaven!
This one is for the ladies! A dense, nourishing smoothie with frozen banana, coconut, goji berries, maca and plenty of easy to digest protein for a delicious treat perfect for breakfast or a mid-afternoon snack. Both goji berries and maca are known for their regenerative, gland nourishing, hormone balancing effects and also add a unique twist of flavor to this recipe.
Todays daily dose of pumpkin! This recipe is very simple and oh-so Fall! Sweet, thick and chock full of beta carotene, potassium and glucose to get your body moving.