Browse through our selection of health beet recipes. Beets are a blood purifier and great in juices.
A tender and flavorful veggie salad by Amy Lyons of Fragrant Vanilla Cake perfect for late winter/early spring. Made with raw beets, carrots, fresh young asparagus, golden raisins, sprouted almonds, and sesame seeds, the textures of which compliment each other perfectly. Whisk up the easy Moroccan spice-infused vinaigrette and let your veggies marinate in the dressing for just a bit so the flavors meld together. Each bite will deliver an explosion of tastiness!
A truly tasty raw pasta dish from Rachel Campbell's amazing Revolutionary Raw Recipes ebook! Raw pasta salad made from thinly spiralized carrot and beet served with a spicy pine nut and pistachio pesto. Absolutely delicious, and so healthy you can enjoy a large plateful without feeling anything but pure joy. Juicy and full of fiber, the noodles are of course 100% gluten-free and are full of phytonutrients and fiber. The sauce is rich in healthy fats to nourish the body and also help you feel satisfied. Enjoy!
One of the best ways to show a little love to your amazing body? Enjoying plenty of fresh juice full of vitamins, minerals, enzymes, and life force of course! Give this recipe by Amy Lyons of Fragrant Vanilla Cake a go today and feel the juicy love offered up from beets, grapefruit, oranges, strawberries, and sweet apple. Enjoy!
A vibrant raw vegan ice cream flavored with berries, rose, and vanilla complete with saucy swirls of pureed raspberries and strawberries and chunks of sugar cookies throughout. This Valentines day recipe by Amy Lyons of Fragrant Vanilla Cake is just about as festive and decadent as it gets and will win the hearts of all who try it. Enjoy and feel the love!
One thing is for certain, when it comes to raising children a little creativity goes a very long way. This is especially true in relation to diet. The more creative, colorful and FUN we can make meals for our children the more likely they are to take part in things such as beets, broccoli and yes *gasp* even KALE. Here are two amazing juice blends by Lisa Viger of Raw On $10 a Day Or Less that are perfect for the kiddos. Sweet yet low glycemic and packed with nutrition for healthy strong bodies, both big and small.
Looking for ways to sneak a little more dark green action into your life? This is it... After one sip of this delicious shake you'll be so lost in the zesty, citrus-infused chocolate flavor and thick, creamy texture to ever suspect that hidden within is one of the world's most healthy and nutrient dense foods: beet greens. Try it out for yourself - in doing so you'll benefit from loads of Vitamins K, C, A and minerals calcium, iron, magnesium, potassium, manganese, and copper - all of which are found abundantly in beet greens!
Thank you to Lisa Viger of Raw on 10 a Day or Less for another great recipe!
This salad by Sarah Britton of My New Roots includes an absolute rainbow of fresh vegetables featuring Chioggia beets, purple onion and fresh herbs with sprouted sunflower seeds and wild rice. The dressing is a stripped down but ultra yummy combination of cold pressed olive oil, acv, raw honey or maple syrup, and minced ginger. The wild rice adds a great chewy texture and additional b-vitamins, protein, iron, calcium, potassium and zinc and also makes the salad much more hearty. Wild rice is actually not a grain at all but a seed and is gluten free. Enjoy this salad for dinner tonight!
Dehydrated veggie herb crackers stacked with macadamia chevre and softened, olive oil, sea salt and lemon infused asparagus. Serve with a side salad of fresh arugula, cherry tomatoes, sprouts and a drizzle of balsamic vinaigrette. Who says raw food is boring?
What do you get when you combine the juices of fresh pineapple, beet, carrot, and strawberry? You get an ultra delicious and body-adoring love potion of course! Your ingredients can be run through a juicer, or you can use a blender with water as needed, straining everything through a nut milk bag at the end to remove the fiber. Cheers!
A savory, delicious raw vegan meal perfect for celebrating this season of LOVE. Thinly sliced marinated beet ravioli with a rich yet simple cashew cheese seasoned with italian herbs. Beets are full of phytonutrients, folate, manganese, potassium, and even Vitamin C! They are anti-inflammatory, contains antioxidants, and help the body to detoxify as well. Enjoy with a side of green salad!
Tasty and oh so fresh! These tacos are low fat, very simple, and contain absolutely no corn or gluten containing flour! Use very thinly sliced jicama root for your taco shell, wrap up lots of yummy fresh vegetables, and choose between a sweet and herby mango beet or a savory and tangy avocado lime sauce for dipping. Enjoy!
It’s loaded with nutrients and has blood building properties from the beets. You can add many different types of dressing to this one, today we’re using Honey Mustard Lime dressing.
These are a variation of my popular Cake of Wonderment cakes from Caramelia Cakery. Feel free to add different flavours to each coloured layer. Why not experiment and have some fun!
This gorgeous and wholesale recipe was adapted by Golubka from a recipe found in The Sprouted Kitchen by Sara Forte. Instead of preparing the quinoa traditionally using heat, Golubka chose to sprout the quinoa and leave it in its raw state. The vibrant green of the collards contrasts perfectly with the ruby hue of fresh beets and vibrant orange of carrots. Don't forget to include thick slices of avocado, fresh sprouts, and a generous spread of miso-carrot sauce.
3 bliss-full juice recipes to hydrate, nourish and energize every cell of your body. Enjoy a new juice every day of the week, starting with the Green Monster, Pink Beauty and Snow White.
Good ol' Beets. So readily available and oh so good for you! They are loaded with vitamins and minerals and help both build the blood and detoxify it! Enjoy this nutrient packed salad by Lisa Pitman of Vegan Culinary Crusade. It combines flavors that you will find very familiar if you've ever had traditional borscht soup. In this recipe you will enjoy celery root, carrot, green onions, beets (of course) and a creamy dressing made from soaked raw cashews, lemon, pepper and dried dill.