Here is very delicious, simple and quick recipe of Raw red pepper soup. Bell peppers contain very high amounts of vitamin C and Vitamin A. One cup of raw, red bell peppers supplies roughly 290 percent of the recommended daily allowance of vitamin C and 105 percent of the RDA for vitamin A. Bell peppers also contain significant amounts of vitamin B 6 and dietary fiber. Thanks to Laura-Jane of The Rawtarian.

Chef Amy Lyons describes her recipe as "sweet and spicy, yet savory, with a kick!" This is an easy entree to whip up for lunch or dinner, and would make a great dish to bring to a raw potluck as well. You can choose to either julienne your zucchini or spiralize with a spirooli. This recipe is light, yet totally satisfying at the same time, and possesses those wonderful traditional Thai flavors of chili, ginger, garlic and coconut.

No shame in admitting sometimes the craving hits for something naughty...Cheez-It naughty...

Well if you find yourself in that predicament have no fear, Lisa Viger of Raw on $10 a Day or Less has the perfect recipe for you!

These turn out crunchy, salty, cheesy, with just the perfect amount of spice. And the best part is they're made with 100% raw, wholesome ingredients that you can feel good about ingesting. Enjoy!

Sometimes a quick, creamy bisque just hits the spot for dinner! This one by Christina Ross of Love-Fed is packed with the fresh flavors of bell pepper, lemon, and yes, strawberries! Truly raw cashews and a splash of extra virgin olive oil and coconut aminos add depth and richness while black pepper and nutritional yeast add even more delicious flavor. Creamy smooth texture and a vibrant, fresh, tangy flavor this bisque is completely satisfying!

Check out Christina's recipe demo on youtube as well!

Kristina says, "Who wants a FullyRaw Burrito ya'll?! Hope you're hungry because this one is filling and satisfying to every tastebud on your palatte! It's low fat so take a big bite!" She definitely knows how to take low fat raw vegan cuisine and turn it up a notch or two. You will not feel like you're missing out on anything when you make and devour this ultra fresh and colorful recipe!

This recipe has a lot going on! A fully raw flax cracker style crust is topped with fresh zucchini and sesame butter hummus and plenty of veggie "pizza" fixings such as tomato, onion, and marinated mushrooms! The look is definitely reminiscent of pizza, the texture somewhat tostado-like. Whatever it is it sure is yummy!

Alkalinize and mineralize! It's the name of the game. You can do both with this recipe for a zesty raw kale salad by Tess Masters. Quick to prepare and always a favorite at any potluck, kale salad is a staple on the raw vegan diet for good reason. This one contains fresh mint, pumpkin and hemp seeds, and a dash of red chili flakes. Delicious, filling, and packed to the max with nutrition!

Rice paper spring rolls are a fresh and fun way to get more raw veggies into your body! While rice paper isn't technically raw we consider it to be a healthy whole food option to use on a high raw diet. Julienne some strips of radish, red pepper, and cucumber, and dont be afraid to add in things like cultured veggies, bean sprouts, soaked nuts and seeds, or avocado for more bulk. Let this recipe act as a rough guideline for you to go on and make your own version of this popular Asian inspired appetizer!

A few other ingredients suggestions from the chef: marinated mushrooms, carrots, sauerkraut, mint, avocado, squash/zucchini and watercress.

This recipe involves some steps and preparation, but if you're craving a dense, hearty quiche and have the time to throw this recipe together we highly recommend it! You will end up with a truly rich, flavorful rendition of a quiche without having to relay on the use of eggs or dairy products. Crimini mushroom, white onion, bell pepper, and chopped kale are included in the filling along with a macadamia and zucchini "egg" salad mixture, while the buttery crust is made from a combination of almond flour and flax.

A winning kale chip recipe by Chef Priscilla! Cheesy, crispy and delightfully herby. The sauce is an easy mixture of soaked cashews, soaked pumpkin seeds and yellow bell pepper as well as raw miso, lemon juice, mineral salt and a generous dash of nutritional yeast. Coat each bit of kale evenly for a flavor explosion with every nibble.

Sarahfae of Addicted to Veggies gave us a recipe for an amazing spicy Romesco sauce a few days ago and has morphed (as she does so well!) the sauce into a bold, creamy soup that can even be used as a rich, tangy a salad dressing if you wish. Top your soup with diced bell pepper, avocado, sprouts, and dried crimini mushrooms. Yum yum!

Creamy, rich Romesco tomato sauce without the additional calories of blanched almonds used in traditional recipes. This sauce can be gently warmed on the stove top before being added to a bed of raw zucchini noodles. Just make sure to monitor the heat by testing with your finger or using a thermometer. This recipe makes a great, spicy and flavorful alternative to traditional pasta marinara sauce!

Kristina describes her fresh green salad creation complete with creamy avocado peach dressing. "Avocados and peaches are both summer delights! When combined, they create a creamy and sweet savor for your salad! Enjoy the sweet and juicy flavors of this salad! It is low fat, and it is so refreshing!"

Ulyana says, "It’s the perfect alternative to dairy and can be used on sandwiches, as a dip, sauce or dressing for many meals- cooked or raw, veggie or not." She used it as part of the base of an epic vegan pizza with plenty of yummy olives!

A crunchy, satisfying recipe combining crisp bites of fresh broccoli florets, diced red bell pepper, sunflower seeds and an ultra light dressing of fresh herbs, crushed black pepper and olive oil. Perfect in it's simplicity!

A quick whirl in the blender and Voila! A wonderful chilled or slightly warm soup is served. This soup is creamy and full of flavor from red bell pepper, young Thai coconut, chipotle spice and masala. It is a combination of ingredients that just seem to hit the spot no matter what. Warming, grounding, and all life force left in tact, try out this soup for dinner tonight!

Have you ever eaten some kale chips and really doubted whether you were eating something as healthy as kale, nuts and seeds, and organic spices? Kale chips are just so yummy it's almost too good to be true! This is a go to recipe by Amber Shea Crawley for pizza flavored kale chips. Get a batch going in the dehydrator tonight for a snack attack tomorrow!

When it's hot out no one wants to be slaving over a stove of boiling noodles. This is why raw recipes make so much more sense during the summer season! When it comes to raw pasta the secret is definitely in the sauce, and having a nice balance of salt, tang, and sweet will make all the difference. Enjoy this mouth watering pasta marinara by Lisa Viger for dinner tonight and keep the heat out of the kitchen.

Brandi says, "This has been one of my favorite salads of the summer! It's amazing and perfect for the late summer and early fall when peppers are inexpensive and plentiful!" If collards aren't your thing try kale in this recipe too, both will be totally delicious!

Raise your glasses to the abundance of nature! This juice recipe by Golubka has the perfect balance with the saltiness of celery, sweetness of fresh garden tomatoes and carrots, refreshing and hydrating cucumber, bell pepper for added flavor and whatever fresh herbs are growing around you. Choose from dill, parsley, cilantro, mint or even oregano. You may also choose to give you juice even more kick by adding a touch of sea salt and spices.