Browse through some of the best vegan breakfast recipes!
This wholesome dessert recipe by Eva Hajkova of RawEva.com comes together very effortlessly and is made with the simplest of ingredients. It is completely nut-free and is made with mainly fresh and dried fruits along with one of our favorite superfoods of all: coconut oil. Even children with nut allergies can enjoy this yummy treat! Garnish with a sprinkling of coconut flakes and cacao powder or nibs, and dig in!
Feeling a tell-tale tickle in your throat? If so do not waste another moment! Bust out this amazing Cold Bustin Smoothie by Erin Bosdet of Simply Dish and drastically decrease your chances of falling ill. This is a completely tasty smoothie with a potent dose of the following medicinal plant foods: fresh (or powdered) turmeric root, ginger, lemon, pomegranate, and cranberries. Banana and apple or pear add body, additional vitamins, energizing carbohydrates and yummy flavor. Use frozen banana for an icier effect. Keep this recipe handy in your virtual wellness cabinet whenever your body feels like it could benefit from a little immune system boost.
Hey you! Craving a little energy boost this afternoon? If so than you've stumbled upon the perfect recipe to wake up the senses, energize, hydrate those thirsty cells and generally add a little pep to your step. Enjoy this beautiful smoothie by Chris Anca of Tales of a Kitchen featuring fresh young coconut water, celery (electrolyte central!) banana, cucumber, melon, and a blend of whichever berries suit your fancy. You'll feel utterly renewed!
This delectable recipe by Christina Ross of Love-Fed.com is entirely free of gluten, sugar and dairy, and contains only ingredients which are exceptionally healthy for your body! If you miss cupcakes or muffins on a raw diet you'll love sinking your teeth into this recipe! A spicy cupcake mix made with a base of almond and coconut flour combines with a gingery apple filling and decadent raw caramel sauce drizzle. So delicious!
Imagine yourself walking into a kitchen filled with the aroma of sweetly spiced apple doughnuts "baking" away in the dehydrator. Drooling yet? This special recipe by Amy Lyons of Fragrant Vanilla Cake is a true celebration of this wonderful season, and can single handedly satisfy numerous cravings in one clean swoop. Raw and gluten free, coconut flour based apple doughnuts spiced with cinnamon, ginger, nutmeg and cardamon filled with silky smooth apple butter jam, topped off with a creamy vanilla flavored maple frosting. Too delicious!
Don't eat eggs or tofu but love a good veggie scramble once in a while? Then you must try this delicious raw, vegan dish by Fee O. of Raw Fit and Happy made with fresh vegetables and a base of protein-rich seasoned raw almonds and sunflower seeds. The consistency of everything combined is creamy and rich and completely satisfying. A great low-sugar breakfast alternative to fruit based dishes on a raw path. Serve it on a bed of greens and top with a sprinkling of dulse flakes.
A powerfully nutritious, creamy and delectable yet simple raw milkshake by Kristina Ladecka of Spiced Blueberry Shake made with several amazing superfoods: hemp seeds, goji berries, raspberries and fresh vanilla bean! You will get a mega dose of omega fatty acids, antioxidants, immune boosting polysaccharides and tissue repairing protein with every delicious sip! Garnish with extra hemp seeds and goji berries!
This recipe by Erin Bosdet of Simply Dish will be absolutely adored by health conscious mama's (and their children) everywhere! Follow the instructions below to create almond milk 3 ways: plain, chocolate, and strawberry. No dairy, no soy, no corn syrup/sugar or artificial flavors, just pure, clean, nutrient-rich ingredients that will nourish every member of your household!
Make sure to soak those almonds for optimal creaminess and digestibility.
The ultimate beverage for yogis and yoginis everywhere! This recipe by Akshata Sheelvant of Jeeva Lifestyle.com will hydrate, energize, provide cleansing fiber for the digestive system and omega fatty acids for lubricated joints and flexibility. Every yogi will tell you to avoid a heavy meal right before yoga class. This recipe offers a nice boost of energy and nutrition all the while being light in the tummy. The sweet, sour, and salty flavor combination and hydrating aspect is also thought to bring balance to the Ayurvedic dosha type Vata. Enjoy this healthful drink and have a wonderful yoga session!
This gorgeous antioxidant-rich drink by Shernell Cooke of The Raw Food Beginner Chef was inspired by what she calls the most delicious Caribbean soft drink you will ever taste! Her version just so happens to be completely healthy for you as well, and incorporates two of Fall's most celebrated fruits: fresh grapes and pomegranates. Try it for yourself and have a sweet day!
Looking for ways to sneak a little more dark green action into your life? This is it... After one sip of this delicious shake you'll be so lost in the zesty, citrus-infused chocolate flavor and thick, creamy texture to ever suspect that hidden within is one of the world's most healthy and nutrient dense foods: beet greens. Try it out for yourself - in doing so you'll benefit from loads of Vitamins K, C, A and minerals calcium, iron, magnesium, potassium, manganese, and copper - all of which are found abundantly in beet greens!
Thank you to Lisa Viger of Raw on 10 a Day or Less for another great recipe!
A vegan milkshake made from scratch with all raw and organic ingredients by Chris Anca of Tales of a Kitchen! A base of fresh, creamy and richly nutritious macadamia nut milk combines with the last of the season's strawberries, a banana, some avocado for texture and a touch of the healthy sweetener of your choice. Creamy, delectable and perfect for a healthy dessert or fancy breakfast treat! Top with raw cacao nibs.
Once upon a time... this amazing smoothie transformed Fall mornings into delectable treats!
This creamy morning milkshake stars Dastony's sprouted pumpkin seed butter, seasonal fruit and warming spices.
Pumpkin seeds are packed with beautifying foods like zinc and vitamin E so Prince Charming will be rushing over. And this smoothie is a great way to triumph over evil stepmothers... or evil parasites, inflammation and kidney stones. Rich in protein, fiber, probiotics and vitamins, this is the perfect way to start the day with energy or end it happily ever after!
This creamy concoction is perfect for these end of summer, early Fall days since it takes advantage of the last of the summer’s seasonal fruit, but is also a rich and satisfying mélange to ease the body into heavier foods as the autumn and winter seasons roll around. This is the crème-de-la-crème of creamy beverages – so simple, but elegant!
With Fall comes the promise of many delicious culinary creations utilizing all that Nature has to provide - including apples! What better way to celebrate apple season than with the enjoyment of a healthy, creamy, apple pie flavored smoothie complete with fresh almond milk, dates, raw oats, cinnamon, all-spice and vanilla. This "apple pie in a glass" comes courtesy of Stephanie from Good Girl Gone Green. Click the links below for her amazing raw apple sauce and quick almond milk recipes too!
Refresh and nourish yourself with a deliciously creamy peachy green smoothie by Christina Ross of Love-Fed.com featuring young coconut, almond milk, chia, spinach, ginger and of course fresh peaches! It's the perfect recipe to enjoy while soaking up these precious final weeks of Summer.
A luxurious, elegant and highly nutritious white chia pudding by eco-chic goddess Rebecca Leffler of Lafluer Parisny.com made with Dastony's limited edition white almond butter. This sweet, creamy, vanilla bean infused pudding also includes mesquite pod meal, cinnamon and fresh coconut water! Enjoy it for a snack, a dessert, or a nourishing and decadent breakfast.
An indulgent, creamy, milkshake-like smoothie by Marquis Matson of Real Raw Kitchen that just so happens to be rich in chlorophyll and packed to the brim with nutrition! A base of fresh brazil nut milk blends with frozen banana, kale, spinach, and a dash of chlorella and maca to create something equally pleasing to both your taste buds and your body. Have fun with your green smoothies and try out a base of fresh nut milk for an added creaminess that is so delicious!
An epic icy cold chocolate superfood shake by Heather Pace of Sweetly Raw with chocolate syrup drizzled throughout! Start by blending chilled medicinal chaga mushroom tea with raw cashews to create a creamy milk. Then add in your superfood powerhouse ingredients: lucuma, maca, mesquite, chia, raw cacao, ashwaganda and more! Blend with ice and frozen banana until completely smooth, creamy and delicious!
Marquis Matson took Ani Phyo's raw vegan crepes and further built on the recipe by adding a touch of cinnamon! Once the crepes are done dehydrating you can do a variety of different things with them to make a delicious breakfast or brunch. Try wrapping them around fresh seasonal fruit such as peaches, nectarines and berries combined with Marquis' amazing raw chocolate pudding (recipe also below!) Drizzle organic maple syrup or coconut nectar over the top for a divine treat perfect for a lazy Sunday morning.