The raw breakfast cereals you buy at the store can get really pricy. Perfect for the morning! Chia seeds are also high in protein, fibre, and anti oxidants. Here’s the recipe: 1.5 cups of black or white chia seed, handfull of organic dried mixed berries and / or raisins, pinch or two of real organic cinnamon, coconut milk. Let sit for a minute and your done!

This recipe does take a bit of preparation because it has to be soaked overnight, but, with only a few ingredients, it's so easy! Of course, like any good oatmeal, top this recipe with fruit or whatever suits your fancy. Raw oatmeal for two!

Serve it with Spiced Agave on the side and drizzle right before you eat.  Enjoy these for breakfast, dessert or make the cream and agave in advance and take it to work for the afternoon sweet tooth cravings!

I want to shout it from the rooftop.  I want everyone to know how delicious and easy to make this decadent vegan apple pie is. Not only does this apple pie not have an ounce of cholesterol or cruelty, it's also raw.  Yes, a raw vegan Apple Pie!

I think this treat will have you searching for anything to dip, drizzle or top with a little almond butter.

If you're always on the go and you can't seem to snack healthy, take a little time to make something that's worth it.

This is an electric pink drink & yes it's yummy in the tummy! Beets are a treat, and when you juice everything else you've got it makes one nice elixir.

Combining MSM, pearl, and whole food vitamin C is one of the most powerful ways to get the radiant glow and glowing skin that makes you appear 10 years younger than you are.

It is a mix of highly stabilized species of Lactobacilli Bacterium: L. salivarius and L. plantarum. Two of the most important bacteria for maintaining a healthy colon, normalizing intestinal pH, relieving intestinal toxemia, and inhibiting growth of unhealthy bacteria such as salmonella, E. coli, staph, and strep.

Tis' the season to eat pumpkin, apples and cranberries. Take this great granola recipe and make one sweet treat.

Here's a nice way to warm your tummy on those cold mornings. This is a good source of protein and dietary fiber. The robust buckwheat flavor is a cereal lover's delight.

Here's something whole and hearty. Raw hemp milk is full of protein and it's a simple mix that can give you your morning boost.

With hints of white & dark chocolate, caramel and flaky layers of coconut, you will be so glad you have bites of this on hand when that sweet craving creeps in.

Looking for a better way to start your day? Fill your tummy up with these raw raspberry bites. Oat groats are a great source of fiber, protein, B vitamins, folic acid, calcium, and iron.

This jam is so light, sweet, and fragrant! If you’d like a more TART jam, use Inca Berries instead of goji berries.

Granola so good, you may want to make yourself a second batch!

Go ahead and double up.

If you're thinking about snacking, try this great granola. It's simple to make and sweet to the taste.

Dip into this nutty concoction of delicious oats and seeds with a kiss of maple syrup.

This fun easy to make coconut cookie are not just tasty, but nutritious. Even the kids will have fun shaping them!

There is nothing quite like a batch of freshly baked muffins on a Saturday or Sunday morning. And so the time came to try out an unbaked version. The muffins are lovely - the dough turned out soft, which is always a challenge when working with this type of flour. The magical ingredient here is my favourite Irish moss, which makes for crumbly, soft dough.