Enjoy some of the best date recipes on the internet. From simple stuffed dates to date and nut balls. Enjoy!
A completely impressive and delicious raw vegan version of the eternally classy and sophisticated lemon meringue pie by Koko's Kitchen! This recipe calls for Irish Moss gel to create a nice thick, fluffy, mousse-like texture for the filling and meringue topping. Use turmeric powder for that fantastic pop of bright yellow color! Learn exactly how to make it by watching Kok's video here! You will also learn about more fun ways to use Irish Moss unrelated to food!
A sweet sprouted buckwheat and walnut graham cracker crust layered with coconut and cashew marshmallow, date and pecan butter caramel and a generous drizzling of raw chocolate glaze. Wowzee!
Summer brings with it the promise of fresh, ripe, juicy berries, and many an opportunity to create fabulous berry themed recipes. If you're craving a berry pie but don't want to sweat over an oven (or degrade those lovely antioxidants with heat!) this recipe by Dreena Burton of Plant Powered Kitchen is perfect for you.
This recipe makes the perfect snack on the go, healthy treat, or even breakfast cereal when broken into pieces. Keep those processed sugar laden granola bars on the shelf and instead enjoy these easy to digest sprouted buckwheat bars featuring dates to sweeten, tahini, coconut oil, cacao powder, vanilla essence and cinnamon spice!
Bethanne is like a raw superfood ninja in the kitchen when it comes to desserts and comes up with some of the most creative treats we've ever seen. This Triple Layered Jungle Peanut Butter Butterscotch Ice Cream Cake (whew!) is one of her self-proclaimed best recipes to date. Even though it is a decadent dessert it is utterly dense in nutrition and medicinals. This recipe utilizes some unique extracts such as red asparagus which lends an amazing butterscotch flavor to the crust and has anti-stress attributes.
Let the summer dessert frenzy commence! Key Lime Pie is the perfect summertime dessert, and if you've never tried out a raw version you simply must as it completely outdoes anything cooked or processed. This recipe by Marquis Matson of Real Raw Kitchen is the perfect place to start as she's truly mastered the art of the raw key lime pie! Flavors of fresh lime, vanilla, and coconut swirl on the palette while the cheesecake-like texture melts in the mouth...
This banana ice cream is simple and low in fat yet high in sweet, creamy, frozen fruity goodness! The cherry cream is spiked with maca root powder for hormonal and glandular support. Maca also adds a nice subtle malty flavor that paires perfectly with the cinnamon and carob in the ice cream!
You dont need an abundance of time in the morning in order to get plenty of nutrients in your body to fuel your day. By adding dark greens like spinach and chlorophyll and protein rich chlorella to a fruit based smoothie you get the benefits of all that green nutrition without any pungent flavors. This smoothie is an antioxidant laden dream come true and is so creamy and sweet! Play around with these ingredients to customize your smoothie with the perfect proportions for you! we recommend: 2 bananas, 1 cup frozen fruit, 1 cup spinach, 2 dates, 1tsp chlorella and maca!
Beads of mangosteen fruit burst in the mouth with juicy sweetness after every bite of this delicious raw, vegan cashew and coconut based ice cream! Sweetened only with dates and lightly spiced with organic cardamom.
Mangosteen, often referred to as the queen of fruit, contains over 40 different compounds called xanthones which act as powerful antioxidants for our bodies. The bark, the leaves, as well as the juicy fruit have been used in various healing tonics by Native cultures and even mainstream medicine has begun to catch on to its disease preventing attributes. The anti-inflammatory and regenerative qualities of this fruit are truly amazing! it is a tropical fruit and can therefore be tricky to come across. Try your local Asian market, or substitute ripe pears in this recipe for a similar flavor.
Raw pastry cookies filled with a dollop of freshly made strawberry jam! This recipe couldn't get much cuter and inviting if it tried. Completely free of gluten and processed flours, instead the pastry is made from cashew nuts, almond and coconut flours and is sweetened with pure maple syrup. The jam is both sweet and ever-so-slightly tart with a zesty touch of lemon and hint of vanilla. Delicious!!!
Instead of using the typical cashew for that creamy consistency this recipe utilizes banana mixed with melted coconut oil and coconut shreds for a lighter and fluffier feel. A sweet, creamy, lemony filling atop a flakey crust of oats, dates and coconut. You'll be amazed at how easy it is to make this beautiful dessert!
Amy Lyons by Fragrant Vanilla Cake introduced us a cute little dessert - Mini Raw Raspberry Rhubarb Streusel Topped Cheesecakes. They are delicious with the tart berries and rhubarb balanced out with the sweet cheesecake and crunchy topping. Enjoy!
This version of halvah uses sesame seeds and is raw and beegan - feel free to substitute the raw honey with your favourite sweetener (coconut palm nectar would be nice here). The addition of chocolate on top makes this dessert all the more decadent.
Everyone loves mangos, doesn't they? Mangos are delicious and refreshing fruits, they have several key nutrients: vitamins C, A, E, potassium, iron and copper. Ulyana Michailov by Kitchen Fairy introduced us a delicious Raw Vegan Mango Magic Cheesecake. Everyone would love it! Enjoy!