Browse through easy vegan recipes. If you are just getting started on the vegetarian lifestyle these will be a breeze to learn and help you stay on your journey!
Fresh coconut water combines with creamy avocado, antioxidant-packed dragon fruit (also known as pitaya), fresh apricot and banana, mineral-rich kale, a dash of hormone balancing maca powder, superfood toppings and a drizzling of Rawmio chocolate hazelnut spread to finish things off in high style. Another amazing love-infused superfood smoothie bowl creation by Ksenia Breakfast Criminals!
ps. The highly anticipated Breakfast Criminals ebook is finally here!! Over 100 recipes and expert tips on how to elevate your breakfasts to an entirely new level with epic green smoothies, acai bowls, layered parfaits, protein pancakes, quinoa porridges, and MORE! Purchase your copy today and prepare yourself for massive amounts of inspiration.
These tangy Mango Lime Cheesecake Bars by raw dessert guru Heather Pace of Sweetly Raw are the perfect embodiment of summer's sweetness. Not overly sweet, we also love how this recipe wont leave you in a sugar coma. Enjoy and get back to soaking up that glorious sunshine!
This green smoothie by Chris Anca of Tales of a Kitchen is packed with all the good stuff: fresh fruit, leafy greens, coconut water, popped (or sprouted) quinoa, and even an added medicinal boost of fresh turmeric and ginger root. If you like smoothies with added crunchiness for a fun variation of texture, and like your green smoothies to be substantial enough to hold you over until lunch, you will love this nutrient-packed recipe. Enjoy!
This lovely green salad by Iselin Stoylen of Vegetarian Taste will come together for you in a matter of minutes! Leafy spinach and kale combines with fresh and sun dried tomatoes, garlic, red onion, a sprinkling of pumpkin seeds and a very simple evoo and acv vinaigrette. Full of minerals, healthy fats, and just the right amount of flavor to satisfy those taste buds. Enjoy!
A light and tasty raw olive spread makes the perfect accompaniment to crunchy dandelion-infused flax crackers in this double recipe feature by Jodi Burke. She recommends enjoying this tapenade-like olive/almond spread on romaine leaves as well for another tasty and equally healthy alternative. Fresh dandelion leaves make a wonderful addition to your green juices especially if you feel like your liver could use a little love. Now you have the perfect use for that leftover pulp!
This recipe by Amy Lyons of Fragrant Vanilla Cake will have you fooled into thinking there's no way it can be raw! A soft and dough-like shell wraps around a nectarous filling of fresh cherries, rhubarb, dates and coconut nectar. A whole coconut butter glaze adds the perfect finishing touch. Way better tasting and most definitely way better for your body than those processed pie snacks available at convenience markets. Gluten free, vegan, refined sugar free, and raw. Step into the light.....
Simple and utterly tasty raw brownies by Stefania D'Alessandro of La Tortoise made with soaked almonds, cashews, raw cacao, gooey dates and apricots, coconut oil, shredded coconut and a hidden dose of superfood magic from raw maca. Use agave nectar to sweeten or your favorite liquid sweetener of choice. Process your ingredients until perfectly smooth or alternatively cut down the processing time and enjoy the unexpected chewy bit of date or apricot. Enjoy!
What a creative way to prepare raw veggies! A tasty sesame vegetable "stir fry" made with celeriac rice, fresh celery, bell pepper, carrots, onion and mushrooms all dressed up with a delicious Asian-inspired tahini shoyu garlic sauce. Planning a stir fry night? Keep your veggies in their most vibrantly fresh state by enjoying this raw version by Amy Lyons of Fragrant Vanilla Cake.
A so-simple-it's-genius recipe shared by Gena Hemshaw from her highly anticipated recipe book Choosing Raw. This is a great way to get a well rounded snack into your body with a balanced ratio of healthy carbs, essential fats, proteins, and fresh greens. Green smoothies are great but sometimes you need to chew!
Please head over to Gena's blog for 2 more simple variations to play with including original pb +maple and cookies and cream. Tasty, nutritious, quick, beyond easy and GREAT for kids too!
Breakfast Criminals is all about sharing superfood recipes straight from the heart. This particular smoothie bowl happens to also help nourish the heart *chakra* with plenty of green leafy ingredients. If you haven't yet jumped on the superfood smoothie bowl band wagon now is the time and here is a great recipe to start you out on the right track! You wont believe how wonderful and satisfied you'll feel.
This recipe was originally shared on AuraCacia.
If getting a serious dose of antioxidants and brain-nourishing efa's is on today's agenda then you've come to the right recipe! Delicious truffle treats made with a base of pistachio nuts, juicy medjool dates, organic matcha powder, coconut oil, nut butter and vanilla bean. Oh yes, and chia, who could forget!
Recipe by Karielyn Tillman of The Healthy Family and Home.
With an irresistible combination of coconut and chocolate it's no wonder that bounty bars have been a classic confection for decades. Wouldn't it be nice to enjoy a version free of refined sugars, oils and additives? Now you can with this easy raw, vegan and healthy recipe by Stefania D'Alessandro of La Tortoise
Looking for a quick, easy, and ultra fresh idea for dinner tonight? Try this gorgeous zucchini pasta by Stefania D'Alessandro of La Tortoise. A mouthwatering pesto made with wild garlic leaves, fresh lemon, cashew nuts, pine nuts and ripe avocado combines with freshly spiroolied zucchini to create a heathy dinner you can prepare in a few minutes time. Enjoy!
Attention all snickers addicts! Before you succumb to an impulse buy at the checkout counter (that you'll be regretting later) give this wholesome recipe by Natalia of Naturelle a try. Make extra and keep them in your freezer for when those cravings hit. No refined sugar, corn syrup, additives, dairy derivatives, palm oil, hydrogenated soy oil, or GMO contaminated ingredients here. You can thank us later.
Need a little decadence in your life this weekend? Try this amazing frozen dessert by Emily Von Euw of This Rawsome Vegan Life. Two chocolate walnut brownie cookies sandwich a dense layer of coconut chocolate chip mint ice cream. Does it get any better? We can't fathom how...
If you miss being able to add croutons to a salad then you'll be pleased to know there is an entire world of crunchy, salty, perfectly seasoned goodness to be had even on a raw foods diet! Spice up your next salad with this mouthwatering blend of seasoned and dehydrated nuts, seeds, and brussels sprouts by Gena Hemshaw of Choosing Raw.
If you love sweet and spicy flavor combinations, and love all things fresh, juicy and full of life you will LOVE this salad by Lisa Viger of Raw on $10 a Day or Less. After mixing your ingredients let it marinate for a minute, scoop it onto a bed of fresh lettuce or your favorite greens, and enjoy each bite of deliciousness to the max.
Only in raw food cuisine can you eat a dessert as decadent and tasty as this and be getting medicinal health benefits and a boost to your immune system with antioxidants, flavonoids, vitamins, minerals, and nourishing fats a plenty. Enjoy this delicious raw chocolate and goji berry tart by Stefania D'Alessandro of La Tortoise.