Browse through easy vegan recipes. If you are just getting started on the vegetarian lifestyle these will be a breeze to learn and help you stay on your journey!
If you have access to yellow or purple passion fruit (also known as lilikoi here in Hawaii) then you should definitely try this yummy raw Sunrise Sorbet Smoothie. Most asian markets in any major city sell these wonderful fruit that are incredibly high in vitamin C, A, as well as B2, B3, B6, folate and fiber . It’s also a great way to get turmeric into your daily diet.
Sometimes a quick, creamy bisque just hits the spot for dinner! This one by Christina Ross of Love-Fed is packed with the fresh flavors of bell pepper, lemon, and yes, strawberries! Truly raw cashews and a splash of extra virgin olive oil and coconut aminos add depth and richness while black pepper and nutritional yeast add even more delicious flavor. Creamy smooth texture and a vibrant, fresh, tangy flavor this bisque is completely satisfying!
Check out Christina's recipe demo on youtube as well!
The weekend is upon us and we highly recommend whipping up something decadent yet healthy for brunch tomorrow morning - you deserve it! These are Gena Hemshaw's simple raw vegan crepes with a banana soft serve filling and fresh strawberry jam. Gooey, chewy, and totally delish!
Tangy, sweet, creamy and full of citrusy zest, this is a healthy raw vegan version of traditional English lemon curd by Sarah McMinn of The Sweet Life! The options are endless with this recipe! Use as a filling for tarts or crepes topped with fresh berries, as a topping for waffles, or serve a dollop or two along with a fruit salad for breakfast.
Kristina says, "Who wants a FullyRaw Burrito ya'll?! Hope you're hungry because this one is filling and satisfying to every tastebud on your palatte! It's low fat so take a big bite!" She definitely knows how to take low fat raw vegan cuisine and turn it up a notch or two. You will not feel like you're missing out on anything when you make and devour this ultra fresh and colorful recipe!
Check out Kristina's Youtube Channel for demos of all her favorite recipes!
Sink those lovely teeth into a chocolate dipped coconut lime macaroon by Amy Lyons of Fragrant Vanilla Cake. Crunchy on the outside and chewy on the inside, the PERFECT macaroon if we don't say so ourselves.
Give your body a dose of heavy metal cleansing cilantro all the while enjoying a sweet, creamy smoothie made from a base of fresh pear, banana, and dates. You'll be pleasantly surprised how the zesty herbal flavor of cilantro fuses with the taste of fruits in this smoothie. Low in fat and high in fiber, this is a great light, cleansing breakfast or snack.
Here’s a divinely magical chocolate elixir that is perfect for starting your day or even winding down your evening. With colder temperatures approaching, my Warm Raw Chocolate Chinese 5-Spice Elixir is perfect for warming your spirit. Every time I make this recipe, I feel the ingredients working on my body with each sip. Calming… yet subtly energizing. And the texture? Wow, never felt a beverage so silky in my mouth. It was damn near erotic. I’m just putting that out there… lol.
Today we decided to make ice cream out of bananas. That's right! Just raw ripe bananas.
To give it a little bit more of an "ice cream" feel, we added a vanilla bean as well.
No added sweeteners.
No added creams or milks.
The simple action of making fresh fruit and vegetable juice for yourself daily can be a huge boon to your health and vitality! And Christina Ross of Love-Fed.com just made the whole process even sweeter with this recipe for carrot cupcakes using the leftover pulp. Complete with coconut vanilla bean frosting! Enjoy!
Glowing complexions, shiny hair and flat bellies....things many of us aspire to achieve (and CAN!!). This juice blend by Kristina Carrillo-Bucaram was developed with those goals in mind. Full of alkaline minerals and juicy sweet goodness.
Watch her recipe demo video here on youtube!
Christina shows us what to do with all that leftover almond pulp after making fresh almond milk! We love not letting anything go to waste, don't you?
Oh my, banana cream pie! This has to be the best raw, vegan banana cream pie we've come across. A decadent culinary experience complete with a rich, buttery crust with hints of salt, creamy coconut banana filling, a layer of dense chocolate, vanilla frosting, and crunchy macadamia coconut streusel. Sink your teeth into a little piece of heaven!
A brilliantly composed, juicy-fresh and fruity dessert that will tantalize your taste buds and also help boost your immune system with plenty of vitamin c from fresh ruby grapefruit and lime juice! Gourmet in appearance, this recipe is actually quite simple in its array of ingredients. Ruby red grapefruit contrasts beautifully against the green toned avocado lime ice cream and crunchy pistachio nuts.
This Wild Spicy Dandelion Berry Bliss Juice is a fantastic example of how a pulped juice is not only healthier and more beneficial, it is actually more texturally pleasing.
A drool-worthy recipe by Sarah McMinn that is destined to become a staple in your kitchen! This salad is packed with freshness, spice, and interesting texture variation. Shredded lettuce is combined with an easy guacamole, pico de gallo, cashew sour creme and a wedge of fresh lime. You'll fall in love with this recipe....
The ultimate in refreshing nourishment! This is a green drink featuring all star ingredients such as fresh coconut water and the juices of apple, romaine, celery, cucumber, ginger and fennel. This green juice elixir becomes the base of a smoothie with the addition of brown rice protein, Vitamineral green, and white chia seeds. Light and perfectly sweetened by apple and coconut water and packed to the max with minerals and nutrition!
It's always nice to take a break from heavier dishes and enjoy a low fat raw vegan meal. This zucchini pasta dish is light, fresh, and hydrating but definitely doesn't lack in flavor! The sauce is a sweet mix of fresh mango, kiwis, dates, figs, and an optional dash of dried herbs. For a tangier version you may choose to include a spritz of lime or lemon juice. Enjoy!
Gluten free, sugar-free, dairy free and soy-free, this recipe for warm cacao milk is inspired by raw chocolate truffles! Curl up with your favorite book, a mug of cacao milk, and enjoy some peaceful solo time! Warming it up gently on the stove top or in the dehydrator is optional but we highly recommend it.