Enjoy some of the best hemp seed recipes on the internet. Hemp seeds are high in Omega 3, 6 and 9.
Are you hip to the health benefits of hemp seeds? These chewy little beauties offer a wealth of perfectly balanced essential fatty acids, concentrated complete plant protein, and essential trace minerals and vitamins. And as this recipe by Natalia Vanthienen of Naturelle proves they are also incredibly versatile! A delectable dairy free vanilla ice cream made with a base of hemp seeds, cashews, banana, and avocado, sweetened with raw honey (or liquid sweetener of choice), and enhanced with a touch of lemon and real vanilla bean powder.YUM!
Breakfast Criminals is all about sharing superfood recipes straight from the heart. This particular smoothie bowl happens to also help nourish the heart *chakra* with plenty of green leafy ingredients. If you haven't yet jumped on the superfood smoothie bowl band wagon now is the time and here is a great recipe to start you out on the right track! You wont believe how wonderful and satisfied you'll feel.
This recipe was originally shared on AuraCacia.
Need something packed with energy, protein, essential fatty acids and a hefty dose of raw chocolate? Look no further than Marquis Matson of Real Raw Kitchen's Larchmont Bars inspired by Cafe Gratitude!
Packed with raw nuts and seeds such as pistachios, hemp, and almonds, dried fruits like dates, goji berries, and cranberries, yummy spices and a thick layer of dark chocolate ganache, you'll be savoring each and every delicious bite.
Need a creative idea for utilizing fresh veggie pulp leftover from making juice? Try making raw veggie burgers! If you don't know where to begin, start here with this tasty recipe by Amy Lyons of Fragrant Vanilla Cake. Spring Veggie Burgers made with hemp, sunflower and flax seeds, savory herbs, and a touch of miso and nutritional yeast to flavor. Serve with her spicy chipotle strawberry ketchup and plenty of fresh sprouts!
Zucchini noodles, cherry tomatoes, and fresh scallion are smothered in a creamy walnut butter sauce made with carrots, lemon, and dill. A completely simple savory recipe that will surely hit the spot any day of t he week. Recipe by Amy Lyons of Fragrant Vanilla Cake!
A truly nutritious and super quick and easy chocolatey dessert by Nikki Stokes of Eating Vibrantly combining several amazing superfoods: raw hemp seeds and raw cacao powder. Rich in antioxidants, omegas, healthy fats and it's completely refined sugar free to boot! You'll find only dates used in this recipe as a sweetener. Wholesome and delicious. Enjoy!
When you combine the right ingredients together even the most healthy food can be exciting and taste absolutely amazing. This Super Love Smoothie Bowl was created by Summer Sanders of Radiantly Raw Lifestyles with a few key ingredients serving as inspiration: hemp seeds, avocado, maca and fresh strawberries. Show your body some LOVE this Valentines day by serving this vibrant superfood smoothie for breakfast. The whole family will enjoy it!
Holy, divine, and mind blowing are all descriptive words that are most definitely suitable for describing just how delicious this recipe by Emily Von Euw is! A thick and luscious coconut cream with layered hints of ginger, vanilla, and lime set over a simple crust of hemp seeds and dates. If the photograph above doesn't inspire you to make this dessert maybe the simple list of 100% healthy and fresh ingredients will.....
Oh raw food...how we love thee...
Omega 3's play a crucial role in the health of our bodies on a cellular level! Having enough of these delicate fats ensures that our cell membranes remain permeable for the ultimate flow of nutrients and removal of toxins. This recipe by Karielyn Tillman of The Healthy Family and Home is rich in plant-based omega 3's with powerful ingredients such as chia, hemp and flax. If you want to make it completely vegan simply replace the raw honey with a liquid sweetener such as coconut nectar, yacon syrup, or agave. Enjoy!
Soy-free adzuki bean miso paste combines with homemade "nofu", pure hot water, a dash of sea salt and yummy garnishes of nori seaweed, hemp seeds, cayenne and turmeric in this belly warming miso soup recipe by Matt Amsden of RAWvoltion. One sip and you will feel instantly soothed and nourished.
This creamy hemp cilantro dressing by Karielyn Tillman of The Healthy Family and Home makes the perfect topping for a green salad, can be served over zucchini or kelp noodles, or used as a delicious dipping sauce for veggies or crackers. It is fresh and vibrant and full of the nutrients your body craves! Vegan, raw, low-glycemic, paleo friendly and super flavor-rich. Enjoy!
If you love to start your day with a nutrient dense smoothie you'll love this delicious recipe by Koko Brill of Kokos Kitchen! A base of pure homemade almond milk combines with frozen peaches and raspberries, dates, banana, and a handful each of some of the most classically adored superfoods: hemp seeds, chia seeds, goji berries, and cacao. Enjoy for breakfast and start your day nourished and fully charged up!
A powerfully nutritious, creamy and delectable yet simple raw milkshake by Kristina Ladecka of Spiced Blueberry Shake made with several amazing superfoods: hemp seeds, goji berries, raspberries and fresh vanilla bean! You will get a mega dose of omega fatty acids, antioxidants, immune boosting polysaccharides and tissue repairing protein with every delicious sip! Garnish with extra hemp seeds and goji berries!
Long gone are the days when biting into a veggie burger meant having to endure something flavorless with the consistency of sponge. There are SO many delightful vegetable based burgers out there, however, THIS one by Emily Von Euw of This Rawsome Vegan Life happens to be one of our favorites. It is super easy to make and absolutely bursts with fresh and vibrant flavor! You can make a whole assortment of fun condiments to go with it as well (see recipe below for ideas). If you don't own a dehydrator yet simply use your oven with the door slightly ajar on the lowest setting and decrease your drying time.
For this recipe by Emily Von Euw of This Rawsome Vegan Life it's all about the creamy garlic infused cashew butter sauce - it's absolutely delicious and surpasses any dairy based version! You can use the vegetables of your fancy for this particular recipe. Zucchini works, as does parsnip, sweet potato or carrot like in the photograph. For this recipe you'll need one of our most beloved kitchen appliances: the spirooli spiral slicer. Enjoy!
Tomato season is in full swing! Use some of the bounty with this amazing recipe for a hearty Summer Tomato Spaghetti by Amy Lyons of Fragrant Vanilla Cake! The meatless meatballs are full of texture and flavor and will fill your kitchen with the mouthwatering aroma of savory Italian herbs while "cooking" in the dehydrator. Free of all animal products, these "meatballs" are instead given substance with plenty of mushrooms, carrots, dried tomato, hempseed, walnut and flax! A meal all members of the family will enjoy.
Searching for a classic and easy sweet treat for a little end-of-the-week decadence? If yes then you must try this amazing recipe by Amy Lyons of Fragrant Vanilla Cake for Raw Blondie Bites! It makes the perfect treat if you're a fan of all things vanilla but also have a hankering for some good old fashioned chocolate. You'll find plenty of omega 3 fatty acids in this recipe with both hemp seeds and flax used, and the sweetness comes from soft medjool dates and coconut nectar only.
A gorgeously decadent recipe designed by Marquis Matson of Real Raw Kitchen with the ladies in mind specifically. However, the gentlemen out there will surely enjoy it too! Dreamy chocolate cherry hemp seed ice cream with a layer of dark chocolate ganache set to perfection in the freezer. The hemp seed ice cream will provide you with a hefty dose of minerals, Vitamin E and Vitamin K as well as protein and efa's while raw cacao provides plenty of magnesium, antioxidants and happy brain chemicals. So good it's almost not realistic! This recipe is also nut-free!