Healthy Raw Juice Recipes

Take a look at many of our favorite raw juice recipes for cleansing and rebuilding the body.

To celebrate this amazing beautiful awesome wonderful day, I made a sweet and refreshingly light drink that offers a healthy version of OJ.

This green juice nourishes and cleanses through a bounty of natural (albeit leftover) goodness from dear mamma Earth; green apples, lemon, ginger, cucumber, with an abundance of extra broccoli and kale stems I saved from other culinary efforts. Reduce, reuse, recycle.

What do you get when you combine the juices of fresh pineapple, beet, carrot, and strawberry? You get an ultra delicious and body-adoring love potion of course! Your ingredients can be run through a juicer, or you can use a blender with water as needed, straining everything through a nut milk bag at the end to remove the fiber. Cheers!

Glowing complexions, shiny hair and flat bellies....things many of us aspire to achieve (and CAN!!). This juice blend by Kristina Carrillo-Bucaram was developed with those goals in mind. Full of alkaline minerals and juicy sweet goodness.

Watch her recipe demo video here on youtube!

This Wild Spicy Dandelion Berry Bliss Juice is a fantastic example of how a pulped juice is not only healthier and more beneficial, it is actually more texturally pleasing.

The ultimate in refreshing nourishment! This is a green drink featuring all star ingredients such as fresh coconut water and the juices of apple, romaine, celery, cucumber, ginger and fennel. This green juice elixir becomes the base of a smoothie with the addition of brown rice protein, Vitamineral green, and white chia seeds. Light and perfectly sweetened by apple and coconut water and packed to the max with minerals and nutrition!

Ready for a flood of nutrients to kick off your weekend? This is a powerful, cleansing and mineralizing juice recipe by Kristina Carrilllo-Bucaram that will definitely warm up your tummy (which ginger!) and make you feel super alive! Be sure to watch the recipe demo for this juice on Kristina's Rawfully Organic Youtube Channel.

This is a fabulous recipe to help clear the skin from the inside out! Skin care begins with what we are putting inside of our bodies. Clear skin is a reflection of balanced hormonal and detoxification systems. Aloe, ginger, and dandelion are all potent skin healers and detoxifiers, while cucumber and celery add a low glycemic base with plenty of structured water and electrolytes to mineralize and flush away toxins.

As a raw foodie it can get a little annoying when the question of adequate protein constantly comes up. There is a lot of misinformation out there, but one this is certain, as humans it is definitely possible to get enough protein from a plant based diet!! By munching on enough green vegetables every day we get a plethora of amino acids, and if you have a hard time eating enough of them try juicing instead! This is a beautiful and simple green juice that will nourish the blood and give you loads of nutrients to a live a life of abundant health!

I have finally signed up for a weekly CSA box and have been getting insanely delicious organic pears. Really, I never ate pears before because there was always such a high likelihood of them being all mealy and not that great. This organic, local food box has changed my life when it comes to fruit, and especially my opinion on pears! Bosc, bartlett, the other random type they've sent me...wow! Insanely juicy and sweet, and with an amazing texture! Looking for more ways to enjoy them, I started to experiment with making a juice. Well, really more of a blended fruit drink as fiber is one of my fave characteristics of fruit and I'm not about to give that away to a juicer!  I also love that you can blend up the skin of the fruit, adding even more of a nutritional punch to this delicious and refreshing drink.

A zingy, refreshing pink grapefruit tonic with a hibiscus tea infusion, fresh lime, mint and a pinch of stevia!

A powerhouse of anti-inflammatories delivered in a sweet, fruity and almost medicinal tasting elixir with the juice of loquats, apples, carrots, fresh ginger, turmeric, paprika and a sprinkle of bee pollen!

Start your day off on the right track with a nourishing and cleansing green juice full of flavor! Brimming with life force, nutrients, enzymes, chlorophyll, and a spicy kick, this juice brings with it pure joy! Christina recommends serving it over ice.

 

Are you ready to rock the green mustache? It's juice week over at Rawfully Organic and Kristina has given us a great recipe for a non-sweet green juice with plenty of minerals and a great kick of flavor from ginger, lemon and cilantro. Fuel up and live a life of passion!

 

3 bliss-full juice recipes to hydrate, nourish and energize every cell of your body. Enjoy a new juice every day of the week, starting with the Green Monster, Pink Beauty and Snow White.

Raise your glasses to the abundance of nature! This juice recipe by Golubka has the perfect balance with the saltiness of celery, sweetness of fresh garden tomatoes and carrots, refreshing and hydrating cucumber, bell pepper for added flavor and whatever fresh herbs are growing around you. Choose from dill, parsley, cilantro, mint or even oregano. You may also choose to give you juice even more kick by adding a touch of sea salt and spices.

Let Sayward of Bonzai Aphrodite illuminate the mysterious process of making your very own green powder! It is easier then you might imagine and can be an awesome idea for those of us with gardens which have a tendency of producing an abundance of certain vegetables at certain times. How can one ever utilize all that abundance at once? Well, one option is to dehydrate those yummy greens at a low temperature to preserve their vital nutrients, and then grind into a fine powder. Add this to smoothies, soups, or juices all year long for a serious green power nutritional boost.

Sheleana from Young and Raw asks, "Do you suffer from inflammation, sore joins, menstrual cramps or even want to repair your muscles faster after yoga or a really good workout? If you answered yes to one or more of these questions, boy do we have a cocktail for you!" This recipe utilizes fresh coconut water or a blend of green vegetable juices as a carrier for one of the most potent and renowned herbs to reduce inflammation: Tumeric! Because coconut water is so similar in composition to our own blood it makes it the perfect delivery system for this powerful healer. However, this recipe can also be made with green juice as the base. Try it and enjoy the many benefits of tumeric!

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Nothing really says summer like fresh watermelon, and they are making an appearance in the produce section more and more these days. Summer must be on it's way! Get the party started early with this amazing watermelon slushie recipe which will keep you cool and nice and hydrated! Chef Lisa Pitman recommends you purchase a large organic watermelon, cut it up, and freeze it so you can create this recipe anytime! It is especially refreshing and restoring after a run in the sunshine or playtime outside.

 

 

This green juice is packed with chlorophyll and minerals like silica and calcium, and will nourish your body and spirit! The secret to making a palatable green juice is to balance out the strong flavor of the concentrated greens with mild flavored water rich ones like celery and cucumber. Also adding lemon and a touch of sweet fruit is always helpful. This recipe uses green apple which is lower sugar and adds a nice element of tartness. Consume this juice while absorbing warm rays of sunshine on your face and focusing on all that you are grateful for. Raise your glass, take a sip, and radiate your beauty to the world!

 

 

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