Take a look at many of our favorite raw juice recipes for cleansing and rebuilding the body.
Let Sayward of Bonzai Aphrodite illuminate the mysterious process of making your very own green powder! It is easier then you might imagine and can be an awesome idea for those of us with gardens which have a tendency of producing an abundance of certain vegetables at certain times. How can one ever utilize all that abundance at once? Well, one option is to dehydrate those yummy greens at a low temperature to preserve their vital nutrients, and then grind into a fine powder. Add this to smoothies, soups, or juices all year long for a serious green power nutritional boost.
Sheleana from Young and Raw asks, "Do you suffer from inflammation, sore joins, menstrual cramps or even want to repair your muscles faster after yoga or a really good workout? If you answered yes to one or more of these questions, boy do we have a cocktail for you!" This recipe utilizes fresh coconut water or a blend of green vegetable juices as a carrier for one of the most potent and renowned herbs to reduce inflammation: Tumeric! Because coconut water is so similar in composition to our own blood it makes it the perfect delivery system for this powerful healer. However, this recipe can also be made with green juice as the base. Try it and enjoy the many benefits of tumeric!
Nothing really says summer like fresh watermelon, and they are making an appearance in the produce section more and more these days. Summer must be on it's way! Get the party started early with this amazing watermelon slushie recipe which will keep you cool and nice and hydrated! Chef Lisa Pitman recommends you purchase a large organic watermelon, cut it up, and freeze it so you can create this recipe anytime! It is especially refreshing and restoring after a run in the sunshine or playtime outside.
This green juice is packed with chlorophyll and minerals like silica and calcium, and will nourish your body and spirit! The secret to making a palatable green juice is to balance out the strong flavor of the concentrated greens with mild flavored water rich ones like celery and cucumber. Also adding lemon and a touch of sweet fruit is always helpful. This recipe uses green apple which is lower sugar and adds a nice element of tartness. Consume this juice while absorbing warm rays of sunshine on your face and focusing on all that you are grateful for. Raise your glass, take a sip, and radiate your beauty to the world!
Beets and beet greens have amazing liver cleansing abilities and these days it's a good idea to give the liver a little extra support and love. We recommended making and enjoying this juice at least a few times per week. Beyond being extremely detoxifying it is also super hydrating and delicious. The lemon, ginger, cucumber and apple help balance out the root vegetables and create a very well rounded flavor.
Chef Marlie educates us about the benefits of beets:
"Nutritional powerhouses, beets are an excellent source of antioxidants, help to regulate digestion, cleanse the liver and detoxify our cells. The leaves are also edible, and are chocked full of beta-carotene. What better way to alkalize the bod than with beets?"
This juice is so electrolyte and mineral rich that once inside your belly you may very well start jumping with joy from all the energized electrons dancing through your body! This is a green blood building hydration power juice recipe complete with young coconut water, wheatgrass, spirulina, cucumber, celery and flavor balanced with a sweet touch of apple and tartness of lime. Cheers!
Young & Raw blended this awesome "cold and flu relief smoothie". They say, if you’re sick right now and you want to get better fast. Here’s a green smoothie that will kick that cold to the curb and help you cut your sick days down to 0 if you make green smoothies part of your daily routine.
A beautiful pink cocktail to celebrate spring that is coming around the corner.
Reminiscent of the classic Bloody Mary this is a wonderful cleansing treat on your palate and for your body.
These are the best juices- delicious as they are efficient. They're great for sipping on or including them into your juice fast, whatever you choose either way will benefit!
Is your skin dying for some hydration? Well Chef Karolina Eleonora blended this grea green smoothie that will put your skin back in to its natural glowing and soft way. It will clear your complexion, cleanse intestines and fight free radicals!
Beets and lemons are powerful liver cleansers. The natural sodium in the celery will help flush out debris as well. Apples have malic acid which help to soften stones and open your bile ducts. For best results, drink 1 pint of juice per day.
This new spicy smoothie is something that's a must try. The P2Raw twins are at blending something with a great green flavor of savor and spice.
Oh yes, another green drink that will satisfy you hunger during a juice fast.
Kale has anti-cancer properties and has been proven in a number of studies to reduce the risk of These include colon, ovarian, prostate, breast, and bladder cancer. Why? Because Kale is also packed with anti-oxidants called carotenoids, flavonoids and glucosinolates. So let's juice it!
This is an electric pink drink & yes it's yummy in the tummy! Beets are a treat, and when you juice everything else you've got it makes one nice elixir.
A refreshing green and sweet juice with greens, grapefruit, apple and touch of ginger.
Apple Schorle’s are a very popular beverage in Germany that can order in any bar or restaurant. With a few extra green ingredient, this Schorle is perfect balcony cocktail with it’s fresh pressed apple juice, lime tanginess and fresh mint!
This is the perfect, hydrating, low glycemic green juice blend that will leave you feeling balanced and super charged with chlorophyll and alkalinizing minerals!
Spirulina can be an acquired taste but it is actually quite delicious in this citrusy sweet drink. This elixir recipe is a great way to get a dose of spirulina, as well as a hefty dose of vitamin C. Immune booster in a glass!