Sometimes flavors simply come together in a perfect harmony of delicious taste. So is the case with this easy granola recipe which encompasses the enticing flavors of cinnamon, maca, vanilla bean, almonds and blueberries! Sprouted buckwheat is often used as a base in granolas because of it's light crunchy texture and high protein content. Also, it is very affordable!
When made right, raw crackers can satisfy the need for crunch and nutrients, and leave you feeling light and happy instead of thirsty and hungry. Loaded with protein, fiber, phytonutrients, antioxidants, vitamins and minerals raw carrot crackers are where it's at. The star of these crackers is really the buckwheat. While we typically think of buckwheat as a grain, it is actually a fruit seed. It's absolutely perfect for those avoiding gluten; and it can be used in porridge, baking, pancakes and raw snacks.
A true power meal recipe, this bowl combines a few nutritionally dense superstars: avocado, hemp, kale, and kelp! The two dressings included within this recipe work really well together or you can divide your bowl half and half with smoked avocado cumin on one side and balsamic tahini on the other. This recipe was inspired by a culinary creation from Blossoming Lotus Cafe in Portland, OR. You can lightly steam and blanch the cruciferous vegetables or keep them raw, it is up to you.
Can a delicious meal actually aid in detox? With this recipe it can! Christian Bates shares with us, "Yes, you can detox and feast too! How do you want your burger uncooked: well done gourmet or rare nutrition? How about both! I’m talking about an organic raw plant-based burger recipe that not only satisfies the heartiest of stomachs but nourishes and detoxifies your body."
A unique twist on classic gauc. Enjoy the bold flavors and crunch from the spicy jicama.
This recipe may seem complicated, but really there are only 6 little steps to preparing these grape leaves. That's only 6 steps separating you from these amazingly delicious delicacies! Each and everyone of them make it all worth it in the end. So, what are you waiting for?
These garlic and chive mashed no-tatoes are simply amazing. They are easy to make and absolutely delicious. Every mouthful is creamy, rich and oh, so heavenly. No need to wait until the holidays to have the perfect comfort food. These are great any time of year!
Sweet yams tossed with crunchy cabbage, nutty hemp oil and delicate poppy seeds make a deliciously tasty and gorgeously colored autumn side dish.
Spirulina can be an acquired taste but it is actually quite delicious in this citrusy sweet drink. This elixir recipe is a great way to get a dose of spirulina, as well as a hefty dose of vitamin C. Immune booster in a glass!
A tasty raw vegan version of tortilla chips and sour cream. Great for when those Mexican food cravings hit! The chips utilize radishes, a veggie often by-passed in the produce sections but full of health benefits. The sour cream has been cultured with probiotics!
This is a fun snack for when you're on the go! It's filling, energizing and perfect for lunch boxes.
A delicious, warm raw veggie soup that's as easy to whip up as a smoothie! Chock full of nutrients and oh-so-good!
This lovely flat bread will become a staple in your raw food kitchen. Use it in an open faced sandwich stacked with veggies and avocado, or with a cashew cheese or other yummy spread.
Raw vegan sushi is way more flavorful and nutritious than cooked! This recipe is rice-free, instead using a raw sundried tomato spread as the binding ingredient. These sushi rolls are packed with fresh veggies and amazing flavor!
This vibrant Rainbow Salad has wonderful mixture of refreshing and crunchy veggies topped with a creamy Spicy Thai Dressing. So enjoy feeling energised and fit with this super salad!
This hummus is completely delicious! The saltiness of the capers perfectly compliment the richness of the chickpeas and garlic – like in a ‘match made in heaven’ sort of way.
Merry Christmas to all, and to all a healthy Santa Claus cookie! St. Nick will really be flyin’ tonight after he takes a few bites out of these easy-to-make Superfoodized low-glycemic raw chocolate-striped cookies.
This is my favourite lunch right now. Spread on a nori sheet and rammed with alfalfa sprouts, you couldn't fit anymore nutrition in each bite.
A beautiful and colorful start to a meal. Beets lend such a vibrant, deep red color to this dish, and look very festive when paired with the green parsley pumpkin seed pesto.