The Best Salad Recipes

Browse through a selection of the best salad recipes with vegan dressings and toppings from the top chefs in the vegetarian movement.

 

Check out this combination of beets, carrots and blood oranges with greens in a sweet orange vinaigrette.  The color combination is lovely, but the sweetness of the salad is delicious and so light. Very healthy and tasty! Thanks to Amy Lyons of Fragrant Vanilla Cake!

 

Laura-Jane of the Rawtarian introduced Raw tuna salad. It is an easy to make and very delicious salad! You can eat it with a crisp apple, enjoy on raw crackers, on top of salad, in a nori roll, or more...

A salad like this with a ton of really gutsy flavors is perfect to pair with something more mellow like whole grains or some sprouted bread and a bean dip. Go find some fresh cilantro and make yourself a beyond exciting raw winter salad.

Raw salad for lunch is very easy to make.  This salad doesn't need anything other than tomatoes, carrots and avocado--not even any dressing! It's really tasty on its own like this. Thanks to Laura-Jane of the Rawtarian.

Amy Lyons by Fragrant Vanilla Cake continues to surprise us with healthy and very delicious recipes. Here is a Raw Tropical Fruit Taco Salad. For this one she tossed fruits with lime juice, chili powder, a little sea salt and cilantro,she placed it on a bed of greens, topped it off with avocados and a macadamia queso fresco as well as some crunchy raw corn tortilla lime chips. Enjoy!

Amy Lyons by Fragrant Vanilla Cake offered some simple way to prepare Beet Carpaccio with Cumin Scented Walnut Crumble and Tahini Lemon Sauce. Beets are a wonderful way to add more fiber, folate, manganese, potassium and iron to your diet. Enjoy your food and stay healthy.

You won't believe it's raw! Taco salad really never tasted so healthy and good. Chef Sarah combines fresh zesty ingredients like limes and walnuts with seasonings as mock taco "meat" for a delicious tasty snack or dinner meal.

If for your lunch or dinner you are planning to make something very simple and, at the same time, very healthy, Spinach Strawberry Salad by Sarah McMinn of The Sweet Life is a great option. It contains spinach, avocado, strawberries, roasted hazelnuts, sunflower seeds and dressed with red wine vinaigrette. Healthy, easy and delicious - all we need in our everyday life!

This delicious Vegan Goat Cheese Stacked Salad by Sarah McMinn of The Sweet Life can embellish your dinner table or you can make it for lunch. It is easy to make. Just top the pear with nut cheese, a couple of hazelnuts, a few dried cherries and layer it with small pieces of arugula. Repeat 4 times and enjoy!

This delicious Raw Tuna Salad is an easy way to get lunch or dinner on the table fast. It includes walnuts, carrots, onion, celery, garlic, parsley, and dill - a good source of vitamins A, C, K, iron and fiber. Eating raw vegetables and nuts will keep you feeling better, become healthier and live longer. Thank you to Sarah McMinn by The Sweet Life for this great recipe!

A tasty salad containing cut up tomato, sweet pepper, avocado, cilantro, and wild cucumbers covered with mandarin lime juice.

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Sarahfaé of Addicted to Veggies shows us how she made a simple yet delicious meal on whim using very few kitchen tools. The carrot ribbons are actually made with your common vegetable peeler, and the scrumptious coconut almond satay sauce can be whisked together by hand! Let your veggies marinate in the sauce for a tender consistency similar to a stir fry. Enjoy!

A drool-worthy recipe by Sarah McMinn that is destined to become a staple in your kitchen! This salad is packed with freshness, spice, and interesting texture variation. Shredded lettuce is combined with an easy guacamole, pico de gallo, cashew sour creme and a wedge of fresh lime. You'll fall in love with this recipe....

A healthy and nourishing "Meatless Monday" recipe by Sarah Britton of My New Roots shared via Martha Stewart's Whole Living. Even leafy greens deserve a little massage treatment once in a while! You'll find with this method that the kale shrinks down as if its been steamed, which makes eating an entire head of greens a cinch! This salad includes a yummy poppy seed dressing with dijon mustard, shallots, cold pressed olive oil, apple cider vinegar and a touch of raw organic honey.

It's a new year and a great time to resolve your healthy eating goals. What better way than through daily, creative, fresh, seasonal salads. Gone are the days when eating a salad involves sitting down to a boring plate of lettuce and carrots. When you utilize all the amazing seasonal fruits and vegetables around you your salads can become indulgent and adventurous, full of nutrition and life! This one has arugula, mixed lettuces, mango, avocado, walnuts, dried coconut and a simple dressing of fresh lime or oil-free balsamic.

We're all about superfoods at Raw Food Recipes! And anything related to kale for that matter. This is a recipe shared via Amanda Maguire of Pickles'n Honey. Once you have your base kale salad recipe the sky is the limit as far as what can be added! This particular recipe inspired by one from Sunfood includes black botija olives, fresh dulse, fresh herbs and sprouts, goji berries, and hand shelled cashews. Have you ever tried throwing in a small handful of cacao nibs onto your kale salad? This is a total mineral overload and the taste combination is great too!

Raw dehydrated smoky mushroom are an excellent addiction to soups and salads.

The Wild Empress Salad, an updated raw vegan version of the classic Waldorf Salad. The salad makes a perfect appetizer, light meal, or main meal.

Alkalinize and mineralize! It's the name of the game. You can do both with this recipe for a zesty raw kale salad by Tess Masters. Quick to prepare and always a favorite at any potluck, kale salad is a staple on the raw vegan diet for good reason. This one contains fresh mint, pumpkin and hemp seeds, and a dash of red chili flakes. Delicious, filling, and packed to the max with nutrition!

It’s loaded with nutrients and has blood building properties from the beets. You can add many different types of dressing to this one, today we’re using Honey Mustard Lime dressing.

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