Enjoy some of the best seaweed recipes on the internet. From nori rolls to seaweed salad, you can now make it all at home.
Is your body craving a serious dose of minerals? This ultra healthy cucumber and seaweed salad by Kibby of Kibby's Blended Life will give you the nourishing mineral fix you desire! Arame, a highly nutritious and mild flavored seaweed, is rich in fiber, calcium, iron, iodine, magnesium and Vitamin A, and has a delightfully tender texture once soaked. Enjoy!
This delicious recipe by Kristina Ldecká of Spiced Blueberry Shake turns out looking nearly identical to traditional sushi yet is vegan AND completely free of cooked rice! The uncooked "rice" is a yummy and simple combination of fresh parsnip, pine nuts, zucchini and a splash of lime. For the filling you may choose a variety of vegetables you have on hand, however this version calls for arugula, carrot, portobello mushroom and of course avocado. Dunk your sushi rolls in some shoyu with fresh ginger and a smear of raw wasabi paste!
Kelp noodle pad thai with a fresh almond and coconut butter sauce, seasoned lightly with coriander, jalapeno, nama shoyu and lemon. Delicately marinated and dehydrated baby bok choy and white crab mushrooms join the ensemble for a complete meal full of delicious flavor!
We're all about superfoods at Raw Food Recipes! And anything related to kale for that matter. This is a recipe shared via Amanda Maguire of Pickles'n Honey. Once you have your base kale salad recipe the sky is the limit as far as what can be added! This particular recipe inspired by one from Sunfood includes black botija olives, fresh dulse, fresh herbs and sprouts, goji berries, and hand shelled cashews. Have you ever tried throwing in a small handful of cacao nibs onto your kale salad? This is a total mineral overload and the taste combination is great too!
Rice paper spring rolls are a fresh and fun way to get more raw veggies into your body! While rice paper isn't technically raw we consider it to be a healthy whole food option to use on a high raw diet. Julienne some strips of radish, red pepper, and cucumber, and dont be afraid to add in things like cultured veggies, bean sprouts, soaked nuts and seeds, or avocado for more bulk. Let this recipe act as a rough guideline for you to go on and make your own version of this popular Asian inspired appetizer!
A few other ingredients suggestions from the chef: marinated mushrooms, carrots, sauerkraut, mint, avocado, squash/zucchini and watercress.
Asian inspired, this recipe is a scrumptious raw vegan take on traditional pad thai with loads of fresh veggies, softened kelp noodles and a crazy delicious spicy-sweet almond sauce. Top with wild jungle peanuts!
Who doesn't love a rich, smooth slice of pumpkin pie during the Holidays? Irish Moss - a seaweed that creates beautiful, fluffy, nearly whipped pie textures without the use of any added fat - is used here along with coconut oil to give the filling that perfect authentic pumpkin pie texture. This recipe contains fresh ginger juice and spices of ground cinnamon, nutmeg, cloves, and a touch of turmeric to add a nice pop of orange. Wow the entire family for Thanksgiving this year!
Whose craving something deliciously savory, spicy, filling and richly flavorful tonight for dinner? Love your thyroid with some naturally iodine-rich kelp noodles while the spicy almond miso sauce warms your insides.
A recipe open for adaptation! Choose a base of veggies to mix with your kelp noodles, and top with a generous amount of Laura Dawn's saucy Thai coconut sauce spiced with lemongrass, chili, coriander and ginger. Let the sauce marinate with your base ingredients for at least 15-20 minutes for the best results!
I rushed home tonight to whip up this raw version of the Macro bowl I had from Aux Vivres last week, so I could share the yummy goodness with all ya’ll before the weekend. You can skip the bowl, but I wouldn’t skip the sauce. I said it before and I’ll say it again – it’s ridic.
The best raw food recipes are often the easiest to make! This is a staple recipe because it is SO healthy, involves lots of greens and veggies, and comes together in mere moments. The marinade is a classic blend of ginger, sesame, tamari and lemon juice. It is used to both marinate the mushrooms and also as a dipping sauce for your wraps. You can add in tahini or almond butter to the sauce if you would like a thicker, creamier consistency. 1 large collard leaf will usually yield enough for two smaller wraps once de-stemmed. Create as many wraps as you feel called to make!
Kelp noodles and veggies galore drenched in a spicy Asian inspired almond ginger sauce. 100% raw and health promoting! Let the sauce sit with your kelp noodles for at least 8-10 minutes or so before devouring, as this will soften the noodles giving them an absolutely delightful texture! Dinner is coming right up....
A creative and truly gourmet raw vegan recipe inspired by Danish pastries, served with homemade chocolate sauce and fresh juicy nectarines! Enjoy it for your next weekend brunch!
Dreena says, "When I concocted this entirely “raw” Caesar dressing, it quickly became a sensation! The creaminess is derived from the blended raw nuts, and the taste is absolutely marvelous – almost unbelievable, in fact, that it tastes so authentic. Toss this dressing in crisp, torn romaine leaves, along with raw pumpkin seeds, pine nuts, and/or sliced tomatoes."
This recipe makes the ultimate quick on the fly raw meal. Throw a fresh green salad onto your plate to accompany this noodle dish and you will be very happy and satisfied! Kelp noodles have a texture that can be a bit odd if you don't prepare them properly. If your kelp noodles are crunchy this is a good indication that they haven't soaked long enough in your sauce. You can also speed up the process a bit by pre-soaking them in an acid like lemon juice or vinegar, which will soften them right now! This recipe really has that spicy Thai flavor and the kelp noodles are the perfect raw substitute for white rice noodles.
California rolls are always a great option when you're craving something light, fresh, and savory! It takes a bit of practice getting your rolling technique down but once you do you'll be making sushi like a master! Follow the instructions below from Jennifer Cornbleet to create the perfect raw vegan sushi roll complete with lots of sprouts, avocado, and thinly sliced vegetables. This recipe doesn't call for any rice or sticky spread, instead it relies on a small amount of mellow white miso for added flavor and to help the nori bind together to form a roll. Taste the freshness!
Ladies and gentlemen, get those strawberries washed and ready for dipping! This recipe by Gena Hemshaw makes a great dip for berries but can also be eaten with a spoon for a truly decadent experience. Irish moss gel is used to whip this pudding up into a lightweight delight, while truly raw cacao powder combines with cashews, almond milk and dates to create rich creamy depth and sweetness.
Who doesn't love a good collard wrap, especially when it's filled with a mouth-watering, deliciously savory, perfectly salted and spiced mock seafood pate! Fill up on these yummy raw vegetarian wraps by Deborah Marsh! If you are a tuna salad person this is the perfect recipe for you. No fish, no dairy, no harmful ingredients just raw organic, nuts, seeds, veggies, and seasonings! This recipe makes a very easy lunch or dinner, and any leftover pate can be saved for a salad topping later in the week.