Browse through some of the best vegan snacks online!
This recipe makes the perfect snack on the go, healthy treat, or even breakfast cereal when broken into pieces. Keep those processed sugar laden granola bars on the shelf and instead enjoy these easy to digest sprouted buckwheat bars featuring dates to sweeten, tahini, coconut oil, cacao powder, vanilla essence and cinnamon spice!
These delicious cumin spiced grain free crackers are simple and straight forward and can be left chewy like bread or dried until crunchy like crackers. Spread with hummus or nut butter for a snack, or layer with a yummy spread, veggies and avo for an open-faced sandwich. Completely free of nuts and gluten!
Chris Anca of Tales of a Kitchen says, "this dip has a creamy consistency and is full of the best flavors on the planet: garlic, tamari, lemon, olive oil, mushrooms!" The perfect accompaniment to raw crackers especially when combined with tomatoes and red bell pepper. Cue the hungry tummy growls!
You dont need an abundance of time in the morning in order to get plenty of nutrients in your body to fuel your day. By adding dark greens like spinach and chlorophyll and protein rich chlorella to a fruit based smoothie you get the benefits of all that green nutrition without any pungent flavors. This smoothie is an antioxidant laden dream come true and is so creamy and sweet! Play around with these ingredients to customize your smoothie with the perfect proportions for you! we recommend: 2 bananas, 1 cup frozen fruit, 1 cup spinach, 2 dates, 1tsp chlorella and maca!
A sweet, buttery filling with a hint of vanilla bean and coffee enveloped in a rich, dark chocolate shell. Superbly delicious!
Beads of mangosteen fruit burst in the mouth with juicy sweetness after every bite of this delicious raw, vegan cashew and coconut based ice cream! Sweetened only with dates and lightly spiced with organic cardamom.
Mangosteen, often referred to as the queen of fruit, contains over 40 different compounds called xanthones which act as powerful antioxidants for our bodies. The bark, the leaves, as well as the juicy fruit have been used in various healing tonics by Native cultures and even mainstream medicine has begun to catch on to its disease preventing attributes. The anti-inflammatory and regenerative qualities of this fruit are truly amazing! it is a tropical fruit and can therefore be tricky to come across. Try your local Asian market, or substitute ripe pears in this recipe for a similar flavor.
This fresh fruit smoothie is the perfect treat to wake up to on a Saturday morning! It's cheerfully bright, pleasantly sweet and perfectly creamy and takes its inspiration from the eternally sunny Hills of Beverly. You can use store bought almond or coconut milk, or for a totally raw version make your own (links to those recipes included).
Raw pastry cookies filled with a dollop of freshly made strawberry jam! This recipe couldn't get much cuter and inviting if it tried. Completely free of gluten and processed flours, instead the pastry is made from cashew nuts, almond and coconut flours and is sweetened with pure maple syrup. The jam is both sweet and ever-so-slightly tart with a zesty touch of lemon and hint of vanilla. Delicious!!!
If you're unfamiliar with Salba it is actually an heirloom variety of chia seed - a highly nutritious super-seed which is a member of the mint family! This recipe is extremely gentle on the tummy making it a great nutrient dense treat to enjoy even if it's near bedtime. Top with bee pollen, rice bran, cacao nibs, goji berries, or a sprinkle of non-gmo soy lecithin for an added superfood boost!
Instead of using the typical cashew for that creamy consistency this recipe utilizes banana mixed with melted coconut oil and coconut shreds for a lighter and fluffier feel. A sweet, creamy, lemony filling atop a flakey crust of oats, dates and coconut. You'll be amazed at how easy it is to make this beautiful dessert!
Detoxify, improve digestion, get a nice hefty dose of b-vitamins and enzymes AND enjoy a refreshing, fizzy, fruity, herbalicious drink with a kick of ginger. It's Christina of Love-Fed.com's Basil Berry Ginger Kombucha and it's positively healthy and delicious! Step by step directions below.
Thank you to the brilliant Marquis Matson for coming up with these amazing raw snicker bars! A nutty macadamia, almond crust pairs with a gooey medjool date caramel filling and raw chocolate coating. These would make a great treat for children when that need for something sweet arises. Throw those packaged candy bars out the door!
Upgrade your basic tabbouleh and hummus recipe by sprouting your grains and beans for a 100% life force and nutrient activated meal! This recipe has plenty of yummy middle eastern flavor with fresh lemon, mint, parsley and garlic. We recommend about 4 cups spouts for this recipe. Check out Mikeala's sprouting tips here.
Take a bite of a creamy blueberry infused coconut dreamsicle and melt away into bliss-land. Flavors of fresh blueberry and rich coconut swirl together with the juice of a lemon and low glycemic coconut nectar.