Healthy Vegan Soup Recipes

Browse through simple to decadent vegan soup recipes that will enliven your body.

This soup will (apart from blow your mind) serve 10 peeps as an appetizer or 4 hungry ones as a dinner. You could actually eat it as a green smoothie on the go but it shows its best sides when dancing together with the heavy seasoned bread sticks. Duh ;)

Our first dish is this light, creamy sunchoke soup, dressed up with a vibrant pomegranate reduction. Yerba mate was used to infuse this soup, as one of the most celebrated flavours of Argentina. I've always loved the energizing taste of mate tea, together with the fact that it contains no regular caffeine.

All raw soups are not created equal. Some are actually pretty gross! This recipe is simple and quick, you can serve the soup cold or warm and will feed a about 6-8 people or you can freeze it and serve again next time.

 

This is a creamy soup that's bursting with the flavors of fresh and mostly organic produce.  Fennel seeds shine on their own, but highlight the sweetness of the mango incredibly well.

Try out this Butternut Squash and Apple Soup recipe. It's easy and delicious!

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The perfect source for B-vitamins, and friendly bacteria (probiotics), this is a wonderfully nutritious baby food, comfort soup for an older child. Mummy’s and Daddy’s love it too!

 

All simple fresh ingredients that create a truly divine soup! Let us know what you think by leaving a comment!

 

Scrumptious and and extremely flavorful strawberry "soup". The strawberry elevates this soup to a flavor profile you have to try to imagine.

On a morning when you're craving something less sweet and perhaps a little salty, it's time to try a savory green smoothie. This blends non-sweet fruit with green veggies and a bit of salt. The avocado here is quite filling, so this is a great recipe for those who need a bit of healthy fat to feel satisfied. Blend this up and replace your coffee with a mug full of green smoothie for morning energy you can count on. This also makes a nice, cool summer soup.

Thai soups are among the tastiest in the world, and some of the healthiest. So get out your blender and mix up an aromatic and zesty Thai soup today - they're simple to put together, and they make a great meal.

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A delicious, warm raw veggie soup that's as easy to whip up as a smoothie! Chock full of nutrients and oh-so-good!

I tried to stick with a Watermelon Gazpacho theme, but my imagination took over. This soup has the right blend of sweet and savory, add a little more jalapeno, if you want it to kick you in the end.

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An easy and delicious recipe for a hearty, warming raw food vegetable soup perfect for Fall or Winter time. With Raw being this easy and delicious, who needs cooked food?

 

The French named Mirepoix is a mixture of three diced vegetables: carrots, celery, and onion. It is traditionally used as a flavor base for soups, sauces, stews, and a wide variety of recipes. For this recipe the soup base is the soup.

Autumn is the perfect season to get grounded. The easiest way to do this is by eating sacred healing foods, including roots, barks, and herbs that grow straight from the Earth – leaving you feeling grounded, centered, and balanced. This soup is all raw, vegan, organic, and wildcrafted.

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This delicious and aromatic cream of sage, rosemary and thyme soup is loaded with mood-lifting, libido-enhancing, nervous system nourishing Superfoods so as to pleasure your holiday fancy with a partner and keep you both feeling grounded and energized. Your nervous system from your brain to the sensors of your skin will come alive as the coconut oil combined with the minerals in the sea vegetables soothes your receptor sites making you feel at ease and home for the holidays from the inside out. This is also one of the few savory recipes today that contains the renowned hormone-modulating maca.

 

 

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A delightful, creamy avocado lime soup with just the right amount of spice that can be served cold or warm depending on the season

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This is a yummy and healthy soup with unusual flavor combinations such as apple and anise that really work well together. Almond milk as a soup base is a great idea, and is an "open canvas" for layering flavors. Also, this creamy base is an ideal substitute for milk based soups perfect for vegetarians and vegans.

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A extremely flavorful, although slightly complex recipe. You will not regret making this after trying it.

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