Raw salad for lunch is very easy to make.  This salad doesn't need anything other than tomatoes, carrots and avocado--not even any dressing! It's really tasty on its own like this. Thanks to Laura-Jane of the Rawtarian.

This colorful dish is perfect for family and friend gatherings, super tasty, easy and healthy! The combination of flavors and textures make of this pasta an amazing alternative for thai foods! Thanks to Priscilla Soler of Gastrawnomica for this amassing recipe!

This oil and nut/seed free dressing is so delicious and versatile you can put it to pretty much anything and use it for so many things! You'll only need a few ingredients for a colorful and super tasty dressing that can be also served as a dipping sauce for snacks or to have whenever you have guests! Just serve it with your favorite veggies or crackers! Thanks to Priscilla Soler of Gastrawnomica for this great dressing!

You won't believe it's raw! Taco salad really never tasted so healthy and good. Chef Sarah combines fresh zesty ingredients like limes and walnuts with seasonings as mock taco "meat" for a delicious tasty snack or dinner meal.

Raw falafel wraps by gourmet master chef Russel James. Veggies combine with various nuts and seeds, spices, and fresh herbs to create the flavors and textures you're familiar with in Middle Eastern cuisine. If you're feeling a bit fancy this is a great recipe to try and and share with family and loved ones!

This recipe by Gena Hemshaw of Choosing Raw was inspired by Sarah Brown's BBQ Zucchini Chips from her new book The Queer Vegan Cookbook. Made with an raw, homemade BBQ sauce, these zucchini chips are low-temperature dehydrated to preserve nutrients and enzymes, and are also 100% gluten free!

A tasty salad containing cut up tomato, sweet pepper, avocado, cilantro, and wild cucumbers covered with mandarin lime juice.

This recipe is in honor of all those raw food lovers who wish they could sit down and enjoy a warm, hearty meal once in a while. Raw food doesn't have to be all about cold salads 100% of the time. Recipes like this one by Amy Lyons of Fragrant Vanilla Cake can really help one get through the colder season feeling nourished and satisfied. Marinated portabello mushrooms, sun dried tomatoes, and crimini onions soften in a creamy garlic sauce, topped with a yummy walnut crumble. Put that dehydrator to good use and enjoy this delicious casserole tonight!

A creamy dehydrated soup with Marinated mushrooms and other veggies.

Kristina says, "Who wants a FullyRaw Burrito ya'll?! Hope you're hungry because this one is filling and satisfying to every tastebud on your palatte! It's low fat so take a big bite!" She definitely knows how to take low fat raw vegan cuisine and turn it up a notch or two. You will not feel like you're missing out on anything when you make and devour this ultra fresh and colorful recipe!

This recipe has a lot going on! A fully raw flax cracker style crust is topped with fresh zucchini and sesame butter hummus and plenty of veggie "pizza" fixings such as tomato, onion, and marinated mushrooms! The look is definitely reminiscent of pizza, the texture somewhat tostado-like. Whatever it is it sure is yummy!

To make these soups all you need is a bag full of tasty vegetables, a fruit juicer and a blender. They are absolutely delicious, warming and above all raw & incredibly good for you. Oh, and you can place your raw soup in the dehydrator for 10 minutes and actually eat it warm :)

We're all about superfoods at Raw Food Recipes! And anything related to kale for that matter. This is a recipe shared via Amanda Maguire of Pickles'n Honey. Once you have your base kale salad recipe the sky is the limit as far as what can be added! This particular recipe inspired by one from Sunfood includes black botija olives, fresh dulse, fresh herbs and sprouts, goji berries, and hand shelled cashews. Have you ever tried throwing in a small handful of cacao nibs onto your kale salad? This is a total mineral overload and the taste combination is great too!

Alkalinize and mineralize! It's the name of the game. You can do both with this recipe for a zesty raw kale salad by Tess Masters. Quick to prepare and always a favorite at any potluck, kale salad is a staple on the raw vegan diet for good reason. This one contains fresh mint, pumpkin and hemp seeds, and a dash of red chili flakes. Delicious, filling, and packed to the max with nutrition!

Simple, fresh gourmet raw food at its finest! Thin strips of courgette pasta lightly marinated in olive oil and salt, mixed with tender leafy greens, and finally topped with a flavorful sun dried tomato salsa finta and almond polpetta. Raw Italian food always hits the spot!

It is gorgeous! You can spread it on any raw cracker you have, on a slice of bread or if you are expecting guests – cut and bake a french baguette with a little bit of olive oil…

This is probably the most flavorful raw food meal I have ever eaten! When I created this recipe, I had been primarily snack-
ing for a few weeks and I missed the taste of a real meal. Well, this recipe did the job. The Sambar Masala tomato sauce balances out the earthy flavor of the rice, and the nut chutney is sweet, savory, crunchy, and the perfect complement to the
tomato sauce and rice.

This is a refreshing and very simple soup that's perfect for a hot summer day.

calories: 356
fat: 28 gr
carbs: 27 gr
protein: 5 gr

With fennel, rocket (arugula) and these on the vine tomatoes in season now, what better way to celebrate this bounty than with a beautiful fresh pesto, and crispy chia crackers.

This is actually a really simple little recipe; the vine tomatoes that I’ve plated these with just have a small amount of salt sprinkled over them with a drizzle of avocado oil. I’m still enjoying the leftovers as I write this now.

Chia crackers are much lighter and can more easily be made thinner than flax crackers, which is why a lot of people prefer them.

Enjoy.

Whose craving something deliciously savory, spicy, filling and richly flavorful tonight for dinner? Love your thyroid with some naturally iodine-rich kelp noodles while the spicy almond miso sauce warms your insides.