Enjoy some of the best young coconut recipes on the internet. From coconut shakes to vegan coconut jerky. Enjoy!
This recipe by Summer Sanders of Radiantly Raw inspires both the taste buds AND the eyes with its creamy, ivory-toned cheesecake filling complete with vibrant stains of bright red raspberry juice. Food SHOULD be a work of art, and with this particular cheesecake the task is achieved. Scroll down to read what simple ingredients you'll need along with the easy steps it takes to bring it all together.
If you make this recipe by Fragrant Vanilla Cake you will have discovered a new favorite that you'll want to create time and time again! A rich "pumpkin" cheesecake filling made with young coconut and carrot tops a crust of dried coconut, buckwheat, dates and a blend of delicious spices for a gingerbread-like effect. Raw, gluten free, guilt free, decadent, and the perfect dessert to share with even a diverse mix of company. Folks will be asking for seconds...
Hey you! Craving a little energy boost this afternoon? If so than you've stumbled upon the perfect recipe to wake up the senses, energize, hydrate those thirsty cells and generally add a little pep to your step. Enjoy this beautiful smoothie by Chris Anca of Tales of a Kitchen featuring fresh young coconut water, celery (electrolyte central!) banana, cucumber, melon, and a blend of whichever berries suit your fancy. You'll feel utterly renewed!
Within this rich and decadent pie by Kibby's Blended Life you'll find not a stitch of gluten, dairy, or refined sugar! What you WILL find is a list of wholesome and delicious ingredients rich in healthy fats, vitamins and minerals! If you happen to have a sensitive blood sugar this recipe will suit you very well! The only sweeteners you'll find are low-glycemic coconut sugar and no-glycemic stevia extract, along with orange juice in the cream filling and raisins in the crust. Healthy never tasted so good!
Want to seriously wow the crowd at your next Holiday get together? Than try this delectable pumpkin-themed frozen dessert by Joelle Amiot of jarOhoney! The sorbet itself turns out creamy and perfectly sweet with a light texture. When combined with the hazelnut silk sauce the result is simply heavenly! This is an indulgence you (and everyone around you) will want to partake in...
Imagine yourself walking into a kitchen filled with the aroma of sweetly spiced apple doughnuts "baking" away in the dehydrator. Drooling yet? This special recipe by Amy Lyons of Fragrant Vanilla Cake is a true celebration of this wonderful season, and can single handedly satisfy numerous cravings in one clean swoop. Raw and gluten free, coconut flour based apple doughnuts spiced with cinnamon, ginger, nutmeg and cardamon filled with silky smooth apple butter jam, topped off with a creamy vanilla flavored maple frosting. Too delicious!
The ultimate beverage for yogis and yoginis everywhere! This recipe by Akshata Sheelvant of Jeeva Lifestyle.com will hydrate, energize, provide cleansing fiber for the digestive system and omega fatty acids for lubricated joints and flexibility. Every yogi will tell you to avoid a heavy meal right before yoga class. This recipe offers a nice boost of energy and nutrition all the while being light in the tummy. The sweet, sour, and salty flavor combination and hydrating aspect is also thought to bring balance to the Ayurvedic dosha type Vata. Enjoy this healthful drink and have a wonderful yoga session!
The sweet flavor of maple and pumpkin pie spices are absolutely synonymous with this wonderful season we've entered into, and Amy Lyons of Fragrant Vanilla Cake has masterfully combined them both into one outstanding cookie recipe! No gluten, flour or sugar to be found here, just pure wholesome ingredients such as carrot, coconut butter, dates, flaxseed, maple syrup, and real spices of cinnamon, cardamon, nutmeg and ginger.
Once upon a time... this amazing smoothie transformed Fall mornings into delectable treats!
This creamy morning milkshake stars Dastony's sprouted pumpkin seed butter, seasonal fruit and warming spices.
Pumpkin seeds are packed with beautifying foods like zinc and vitamin E so Prince Charming will be rushing over. And this smoothie is a great way to triumph over evil stepmothers... or evil parasites, inflammation and kidney stones. Rich in protein, fiber, probiotics and vitamins, this is the perfect way to start the day with energy or end it happily ever after!
If you ever get hit with a cupcake craving Priscilla Soler of Gastrawnomica has your back with this recipe for delicious blueberry mini cakes topped with coconut cream frosting! The cake batter turns out very moist and soft - similar in texture to cookie dough - yet is just a simple combination of coconut flour, fresh banana, mashed blueberries, a splash of almond milk and a touch of sweetener. Creative and fun for kids too! Let them help shape the cakes and add the frosting themselves.
This creamy concoction is perfect for these end of summer, early Fall days since it takes advantage of the last of the summer’s seasonal fruit, but is also a rich and satisfying mélange to ease the body into heavier foods as the autumn and winter seasons roll around. This is the crème-de-la-crème of creamy beverages – so simple, but elegant!
Enter into a state of blissful nirvana by cozying up to a slice of this epic raw banana cream pie by chef Emily Von Euw of This Rawsome Vegan Life! A nut and date crust is topped with layers of dark, rich chocolate avocado pudding, fresh slices of ripe banana, and fluffy, white coconut whipped cream. Does it get any better than this? Nope!
Refresh and nourish yourself with a deliciously creamy peachy green smoothie by Christina Ross of Love-Fed.com featuring young coconut, almond milk, chia, spinach, ginger and of course fresh peaches! It's the perfect recipe to enjoy while soaking up these precious final weeks of Summer.
A wonderful dessert by Priscilla Soler of Gastrawnomica which utilizes the natural sweetness found in carrots and banana instead of relying on anything refined. The cake itself is nut free and has a nice light texture and is so delicious paired with the creamy young coconut cream frosting. You can choose to make this recipe fat free by substituting banana ice cream for the coconut frosting on top. Enjoy!
A luxurious, elegant and highly nutritious white chia pudding by eco-chic goddess Rebecca Leffler of Lafluer Parisny.com made with Dastony's limited edition white almond butter. This sweet, creamy, vanilla bean infused pudding also includes mesquite pod meal, cinnamon and fresh coconut water! Enjoy it for a snack, a dessert, or a nourishing and decadent breakfast.
An indulgent, creamy, milkshake-like smoothie by Marquis Matson of Real Raw Kitchen that just so happens to be rich in chlorophyll and packed to the brim with nutrition! A base of fresh brazil nut milk blends with frozen banana, kale, spinach, and a dash of chlorella and maca to create something equally pleasing to both your taste buds and your body. Have fun with your green smoothies and try out a base of fresh nut milk for an added creaminess that is so delicious!
Chocolate chip mint ice cream will forever be a classic favorite! There's just something about cooling peppermint paired with creamy, sweet ice cream and dark chocolate chips. It just hits the spot every time! This version by Amie Sue of Nouveau Raw is made without any dairy or sugar whatsoever. Instead it utilizes the creaminess of almond milk and young Thai coconut meat and the sweetness of agave, raw honey, and yacon syrup. Use fresh mint for an authentic peppermint flavor and a pinch of spirulina if you desire a brighter pop of green!
The best hazelnut dessert you will ever taste! These heavenly hazelnut bliss bars by Amy Lyons are made using Rawmio's divinely decadent raw chocolate spreads. It is a richly satisfying dessert possessing that ever-so classic combination of hazelnut and chocolate. Raw and free of all gluten, dairy, and refined sugar.
A completely impressive and delicious raw vegan version of the eternally classy and sophisticated lemon meringue pie by Koko's Kitchen! This recipe calls for Irish Moss gel to create a nice thick, fluffy, mousse-like texture for the filling and meringue topping. Use turmeric powder for that fantastic pop of bright yellow color! Learn exactly how to make it by watching Kok's video here! You will also learn about more fun ways to use Irish Moss unrelated to food!
The combination of almond and coconut flour gives the dough of this recipe a light and buttery feel; a very accomplished feat for a raw pastry! The frosting is a sweet, creamy, fragrant blend of fresh young coconut, cashews, lemon juice and zest, and lavender essence. While these are "baking" in your dehydrator the aroma will fill your kitchen! You can use purple cabbage to create your very own purple food dye or purchase an organic version at a Whole Foods or natural supermarket.