Chard Pockets

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Chard Pockets

Description

If you're a fan of collard wraps why not try using chard instead for a little variation! The unique pillowy texture of chard will create a sandwich "pocket" instead of a burrito style wrap. These are so fun to eat and super quick to prepare! Try out this recipe for an easy snack, or make up a big batch for an entire meal. Doing green wraps and sandwiches is an awesome way to get'cha greens in when the usual salad just isn't going to cut it.

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Ingredients

6 chard leaves ($.90)

1 cucumber, sliced into small wedges ($.70)

1 cup mung bean sprouts ($.50)

1 carrot, shaved ($.15)

1 cup snow peas ($.80)

1 ripe avocado ($1.99)

3/4 cup water

1 tablespoon agave ($.20)

1 teaspoon dill

1/2 teaspoon salt

 

 

 

Methods/steps

 

1) Stack the cucumber, mung beans, shaved carrots, and snow peas on the chard leaf. Add a dollop of avocado dressing and fold over.

2) To make the avocado dressing, using a bullet type blender and puree one avocado, water, agave, dill, and salt until very smooth. This will take a few minutes.

 

 

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