Corn Chowder

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Corn Chowder

Description

Is there any cooked food recipe that can't be done raw? Talented chef's like Sarahfae prove that there really isn't! This corn chowder has a hearty and creamy base, is perfectly salted and spiced, and very reminiscent of traditional corn chowder only much more nourishing and healthy. Sarahfae says that you can use both a high speed blender or food processor for this recipe and specifies how much water to use for each method.

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Ingredients

Creamy Chowder Base:

1 c Macadamia Nuts

1 c Zucchini - peeled and chopped

1/2 c Corn (you can use fresh or frozen)

1/4 c Mushroom (Crimini or Shiitake) - chopped

1 tsp Apple Cider Vinegar

Sea Salt to taste

:::Water:::

High Speed Blender: 1 c Water

Food Processor: 1/2 to 3/4 c Water

Flavoring the Plain Chowder:

1 Tbsp Onion powder

1 tsp Kelp Granules

1 tsp Ground Celery Seed

1 tsp dried Parsley

Black Pepper to taste

More Chowder Ingredients:

1 c Corn

1/4 c Celery - chopped well

1/4 c Carrot - chopped well

Dash of sea salt salt and black pepper

 

Methods/steps

 

Chowder Base:

1) In your high speed blender or food processor  puree your base ingredients until whipped and creamy

Food Processor puree time: 2-3 minutes. Stopping to scrape down the sides as needed. Add 1/2 c water first, and 1/4 c more water if needed. Puree an additional 2-3 minutes until very creamy.

2) Add in your chowder flavoring ingredients and pule 5-10 times until evenly mixed with your creamy base.

High Speed Blender time: 2-3 minutes on high, until creamy and hot.

Assembly:

1) Toss corn, celery and carrots in a bowl with a dash of sea salt and cracked black pepper. You can opt to heat these ingredients in your food dehydrator if you like.

2) Mix your chowder AND ingredients together, and serve with a dash of Kelp Granules.

Please enjoy!

 

 

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