Crunchy Oat Cereal
- Meals: Breakfast
- Main Ingredient: Young Coconut, Almonds
- Difficulty: Easy
- Equipment Needed: Dehydrator
- Makes: 1 bowl
This cereal tastes great as a dry snack, or in a bowl with milk! Try it with fresh berries and some bee pollen for an extra energy boost.
1 cup packed almond pulp
3/4 cup dried shredded coconut
2/3 cup oat flour
1/3 - 1/2 cup maple syrup
2 tablespoons water
2 teaspoons pure vanilla extract
1/8 teaspoon himalayan salt
Mix all ingredients together.
Spread out on teflex sheets and dehydrate at 145F for 2 hours.
Turn the temperature down to 115F and continue to dry for 8-10 hours (or until dry and crunchy), flipping onto the mesh screen halfway through.
If you want little clusters, add an extra 1/2 cup dry coconut and simply sprinkle bits onto the teflex sheets.