Hemp Milk

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Hemp Milk

Description

Hemp milk is a more protein rich alternative to standard almond milk, which is great for those of you who are working to incorporate more protein into your diets. Keep in mind, too, that the fats in this hemp milk comprise both Omega-6 and Omega-3 fatty acids, which our bodies need for brain function, growth, and development.

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Ingredients

1 cup shelled hemp seeds
3 cups filtered water
3-4 tbsp agave nectar
1 tsp vanilla
1 tbsp soy/sunflower lecithin (optional, but it will help keep the texture smooth, which is important since you’re not straining this one)

Methods/steps

Blend all ingredients on high till they are very, very smooth. Enjoy!

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