Love My Liver Juice

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Love My Liver Juice

Description

Beets and lemons are powerful liver cleansers. The natural sodium in the celery will help flush out debris as well. Apples have malic acid which help to soften stones and open your bile ducts. For best results, drink 1 pint of juice per day.

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Ingredients

1 medium red beet
1 large carrot
1 green apple (sour)
6 stalks celery
1 large cucumber
1 lemon, juiced by hand
1-3 tsp. olive oil blended in at the last minute (helps flush the liver)

Methods/steps

Scrub and chop all of your vegetables (leave the peels on for max nutrition!)

Juice according to your juicers instructions, OR...
Place the chopped veggies in a blender container (except lemon)
Add 1 cup of water to the blender
Blend until the veggies are just blended (do not overblend)
Pour the blended mixture through an Amazing Nut Milk Bag.
Discard the pulp and save the juice in a glass jar refrigerated until ready to drink.
The juice will last 2 days.
For more juice and cleansing recipes, check out my liver flush   e-book.

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