Lucuma Crunch Cups
Description
Yum yum! Caramel flavor with crunchy bits. I absolutely adore mulberries and how they get crunchy when really cold. Here's a sweet recipe for these crunch cups that will get anyone's mouth to water.
Ingredients
4 tablespoons lucuma
2 tablespoons maple syrup
2 tablespoons coconut milk
1/4 teaspoon pure vanilla
1/4 cup + 1 tablespoon melted coconut oil
4 tablespoons sprouted, dehydrated buckwheat
3 tablespoons mulberries
Full handful chopped cashews
Methods/steps
In a bowl, whisk together the lucuma, syrup, coconut milk, and vanilla.
Add the coconut oil and whisk again.
(Whisk quickly or make sure the oil is warm to make sure the mixture doesn't start firming).
Add the dry items.
Spoon the mixture into mini silicone cups and chill in the fridge or freezer until firm.











