- Course/Dish: Puddings
- Meals: Breakfast, Snack
- Main Ingredient: Cashews, Mulberry
- Difficulty: Easy, Moderate
- Equipment Needed: Blender
- Rainbow Green Cuisine: Phase 2
- Serves: 1-2
1/2 cup dried mulberries
1/2 cup water
1/2 cup cashews
1/3 cup irish moss gel*
2 tablespoons maple syrup
1/2 teaspoon pure vanilla extract
1/2 teaspoon lecithin powder
2 tablespoons melted coconut oil
Soak the mulberries in the water for 1-2 hours.
Blend the berries/soak water along with all other ingredients except the oil, until smooth.
Add the oil and blend briefly to incorporate.
Chill the mixture.
Garnish with dried mulberries and a drizzle of yacon or maple syrup (optional)
Irish Moss Gel:
Rinse and soak a handful of irish moss in cold water for 8-12 hours.
Remove the moss from the water, measure out 2 oz. and chop.
Blend the chopped moss with 1 cup of water until smooth and warm.
Save remaining gel for other recipes.