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Mummy’s Comforting Miso Soup

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Course/Dish: Soups
Meals: Breakfast, Lunch
Main Ingredient: Zucchini
Makes: 2 bowls

Description

The perfect source for B-vitamins, and friendly bacteria (probiotics), this is a wonderfully nutritious baby food, comfort soup for an older child. Mummy’s and Daddy’s love it too!

Ingredients

1 Tbsp Miso Paste (organic, unpasturized, is more “alive!”) 1 ½ Cups Filtered Water 1 Tbsp Wakame (seaweed, crushed) 1 Carrot (small) peeled thinly into ribbons, or noodles ½ Zucchini (medium) peeled thinly into ribbons, or noodles 1 Tbsp Goji Berries 1 Cup cuddle to feel safe

Methods/steps

Bring filtered water to a boil in a pot on the stove. Once it reaches boiling point turn off the stove and cover with a lid. With stove off add in miso paste and stir. Add in wakame, carrot, zucchini and goji berries and close the lid. Allow to sit for 5-10 mins. Serve as is, or for babies you might like to process in a blender until ingredients are creamy and well incorporated.