Nadia's Perfect Juice Recipes

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Nadia's Perfect Juice Recipes

Description

3 bliss-full juice recipes to hydrate, nourish and energize every cell of your body. Enjoy a new juice every day of the week, starting with the Green Monster, Pink Beauty and Snow White.

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Ingredients

THE GREEN MONSTER:

1 big apple

1/2 lime

1 cup spinach

1 small cucumber

1/2 cup parsley

1/2 cup spring water

PINK BEAUTY:

1 big apple

1 big beet root

1 carrot

1 cup mixed greens

SNOW WHITE:

1 peach

1 melon slice

1/2 cup spring water

 

 

 

Methods/steps

THE GREEN MONSTER:

1) Juice the apple and the lime.

2) Wash carefully the greens. Cut the stems of the spinach with a knife, peel the cucumber and remove the parsley stems.

3) Add the fresh juice, the water and the greens to the blender and blend until nice and smooth.

PINK BEAUTY:

1) Juice the apple, the beet and the carrot.

2) Wash the greens and remove the stems.

3) Blend the greens with the juice.

SNOW WHITE:

1) Juice the peach if it’s a hard one or blend if it’s soft.

2) Remove the melon’s skin.

3) Blend the juice, the water and the melon.

Enjoy!

 


 

 

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