Pineapple Kale Coconut Smoothie

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Pineapple Kale Coconut Smoothie

Description

Young & Raw blended this awesome "cold and flu relief smoothie". They say, if you’re sick right now and you want to get better fast. Here’s a green smoothie that will kick that cold to the curb and help you cut your sick days down to 0 if you make green smoothies part of your daily routine.

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Ingredients

 

Ingredients:

2 Cups Fresh Pineapple

2-3 Frozen Ripe Bananas

1 Cup Coconut Milk (you may need a bit more if you want a thinner consistency)

2 Tbsp Shredded Coconut

1 Cup Kale

 

Methods/steps

 

Instructions: Put all ingredients in the Vitamix with the frozen bananas at the top, pour the liquid in and blend on high for about 30 seconds or less and serve.

 

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