Pineapple Kale Coconut Smoothie
Description
Young & Raw blended this awesome "cold and flu relief smoothie". They say, if you’re sick right now and you want to get better fast. Here’s a green smoothie that will kick that cold to the curb and help you cut your sick days down to 0 if you make green smoothies part of your daily routine.
Ingredients
Ingredients:
2 Cups Fresh Pineapple
2-3 Frozen Ripe Bananas
1 Cup Coconut Milk (you may need a bit more if you want a thinner consistency)
2 Tbsp Shredded Coconut
1 Cup Kale
Methods/steps
Instructions: Put all ingredients in the Vitamix with the frozen bananas at the top, pour the liquid in and blend on high for about 30 seconds or less and serve.












