Pumpkin Seed Mylk

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Pumpkin Seed Mylk

Description

When making nut mylks, you can always strain them through cheesecloth, nut milk bags, or paint bags from a local hardware store. Raw Chef Gena Hemshaw enjoys the smooth texture and versatility of strained nut mylks, she says " I almost always strain mine, but I also like to leave them as they are sometimes — unstrained mylks are thick, rich, and far more decadent! When I tasted this pumpkin seed creation, I knew it was perfect just as it was, and didn’t want to ruin it."

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Ingredients

1 cup pumpkin seeds, soaked 1+ hours

4 cups filtered water

4 dates (or stevia to taste)

1 tsp coconut oil

1 tsp vanilla extract or some whole vanilla bean (optional)

Methods/steps

Blend all ingredients on high in a blender till very thick and smooth.

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