Raspberry Breakfast Bites
Description
Looking for a better way to start your day? Fill your tummy up with these raw raspberry bites. Oat groats are a great source of fiber, protein, B vitamins, folic acid, calcium, and iron.
Recipe by
Ingredients
2 c oat groats (soaked overnight)
1 T honey
2 pinches Celtic Sea salt
1/2 c water
coarsely chopped Brazil nuts (optional)
1 c coursely chopped Brazil nuts
1 banana
Methods/steps
Combine ingredients in a food processor. Dollop onto parchment paper. Top with raspberries. Dehydrate overnight on 105〫F.
