Raw Loulou's Fig and Red Onion Salad with Mustard Dressing
Description
Succulent diced figs and apricots combine with spicy sweet red onion, creamy bold flavored pine nuts and a tangy mustard vinaigrette to create this fresh summer salad that can be served up on a bed of crispy, juicy romaine hearts! This salad is rich in fiber, calcium, and the detoxifying and beautifying mineral sulphur. You may even choose to include some fresh herbs such as basil or cilantro in the mix!
Recipe by
Ingredients
Fig and Red Onion Salad:
2 cups fresh figs, diced
2-3 small apricots, diced
2 tbs finely diced red onion
1/4 cup pine nuts
4-6 romaine leaves
Rawloulou's Simple AVC Mustard Dressing:
2 parts Olive oil
1 part ACV (apple cider vinegar)
1 t mustard
1 T maple syrup (or honey or agave)
pinch of salt
Methods/steps
Rawloulou's Simple AVC Mustard Dressing:
Salad and Presentation:
1) Mix salad ingredients with dressing and serve over romaine leaves. Enjoy!
