Raw Macro Bowl

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Raw Macro Bowl

Description

I rushed home tonight to whip up this raw version of the Macro bowl I had from Aux Vivres last week, so I could share the yummy goodness with all ya’ll before the weekend. You can skip the bowl, but I wouldn’t skip the sauce. I said it before and I’ll say it again – it’s ridic.

Recipe by

Ingredients

For the Raw Macro Bowl

*Use as much or as little of the following ingredients as you wish!

julienned carrots

julienned zucchini (marinated in a bit of sea salt to soften)

sour kraut (I buy a raw version from the health food store)

wakame (soaked and rinsed – the longer you rinse, the less seaweed tasting)

sprouts (I used clover)

shredded red cabbage

 

For the Knock-off Dragon Sauce

1/2 cup nutritional yeast

1/3 cup olive oil

1/4 cup maple syrup

1/4 cup tamari

1/4 cup water

1/4 cup tahini

1 clove garlic

Methods/steps

Instructions for the Raw Macro Bowl:

1) In a large bowl, lay down zucchini noodles in the center.

2) Around the edges, stack remaining ingredients.

3) Drizzle with the Knock-Off Dragon Sauce

Instructions for the Knock-off Dragon Sauce:

1) In blender, blend all ingredients.

2) Store in refrigerator in a glass jar – keeps about 4-5 days.

Reviews

Comments

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0
Brigitte February 22, 2011
this looks incredible!
0
Dylan Raw Foodist March 09, 2011
this looks so delicious and so colorfully assorted, deff need to make this one.
0
Joelle July 11, 2011
Thank you so much for this. I have made it quite a few times now and my whole family likes it! Sure is a nice change from lettuce. I need more recipes like this. I tweak the Dragon Sauce to my taste buds, but use all the ingredients listed. Yummy!
0
Joelle July 11, 2011
Oops! I must add that I change up the veggies a bit because I don't usually have some of them on hand, and it's fabulous no matter what!

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