RawFried "Beans" garnished with Cilantro and Cayenne
- Course/Dish: Appetizers
- Meals: Lunch, Dinner
- Main Ingredient: Tomato, Tahini
- Difficulty: Easy
- Cuisine: Mexican
- Equipment Needed: Food Processor
- Rainbow Green Cuisine: Phase 2
- Makes: 3.5 cups
This recipe really does taste like that thick mashed pinto bean dish we all love or have loved. Now you can experience the far more beautifying, living Superfood version – the perfect addition to a salad or a night of raw mexican cuisine! This recipe has the option of adding in some of the immuno-modulating and mood-lifting medicinal mushroom extracts, so if you have some, be sure to put them in.
2 1/2 Cups Organic Sunflower Seeds, soaked
1/2 Cup Organic Cold-Pressed Olive Oil
1/4 Cup Fresh Tomatoes or Sweet Pepper of choice
1 1/2 Tablespoons Sesame Tahini
1 heaping teaspoon Sea Salt
1 teaspoon Cumin Seed or Dried Chipotle
1 medium-sized garlic clove, peeled
OPTION: 1/2 – 1 teaspoon Reishi or Cordyceps Mushroom Extract Powder
Blend in a food processor until creamy, usually a few minutes of blending.
Serve with a large raw salad made with garden or farmers market greens, or make as a snack scooped with celery or your favorite raw crackers.