Sour Cream & Onion Kale Chips
Description
Cheesy Kale Chips are great, but these are even better! The onion, brings a whole different awesome taste in your mouth that you won't be able to get enough of. Why not even try adding your favorite spice, who knows- it might be amazing!
Ingredients
1.5c soaked raw cashews
2-3 heads kale, curly or flat
1 small red or white onion or 3/4 large, chopped
1 heaping TBLS white miso
1.5 Tbls nutritional yeast
small pinch spicy red peppers
2 pinches sea salt
Methods/steps
Wash and tear kale into small pieces.
In a vitamix add all of the ingredients, minus the kale. Blend on high until VERY smooth, no chunks.
Massage {I really dislike this word} it into the kale pieces.
Dehydrate at about 110 degrees for 5-6 hours, or until crunchy.
You'll probably have some extra sauce. It makes a great dressing for any dark green salad.











