The Dublin Double Double Veggie Wrap
Description
This is in no way a traditional Irish dish. But it is green and that seems to be good enough for St. Patrick's Day fare. (although a little late!) Double Double refers to the avocado and spinach in the wrap and the filling.
Recipe by
Ingredients
2 cups baby spinach
1 avocado, peeled and pitted
2 zucchini, roughly chopped
1/2 tsp sea salt
TBSP lemon juice
1/4 water
1 TBSP psyllium husks
Methods/steps
Blend all of the ingredients together until smooth. On a teflex-lined dehydrator tray spread a 1/4 cup of the batter into a circle (about 1/8 inch thick). Repeat to create 8-9 wraps. Dehydrate at 105 degrees for 5-6 hours. Flip the wraps in the last hour to ensure both sides get dry.
Fill with your favourites. In the photo above:
Avocado mashed with salt
Shredded beets
Baby spinach
Enjoy!
Additional Tips
This is in no way a traditional Irish dish. But it is green and that seems to be good enough for St. Patrick's Day fare. (although a little late!) Double Double refers to the avocado and spinach in the wrap and the filling.
