Zucchini Walnut Crackers
Description
These are some of the best crackers around! Great for dipping in hummus or guacomole, and the perfect addition to add some crunch to your salad.
Ingredients
2 1/2 cups walnuts
2 1/2 cups peeled, cubed zucchini
1/2 cup ground golden flax seed
1/4 cup hemp or sesame seed
2 teaspoons himalayan salt
(less if using fine celtic sea salt)
Methods/steps
In a food processor, grind the walnuts into crumbs. Transfer to a bowl.
Grind the zucchini into small bits. Do NOT process into a puree! Keep texture. Add to the walnuts.
Stir in the flax, hemp, salt, and water (1/2-3/4 cup). Add enough water to create a thick, spreadable mixture.
Spread evenly on teflex sheets.
Dehydrate at 145F for 3 hours. Turn the temperature to 115F and continue dehydrating for 8-12 hours, flipping onto the mesh screens after a few hours.












