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Tomato Stacks with Pesto - A Healthy & Delicious Raw Food Recipe
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Added: 01-12-2011 12:56:26
Visit http://www.learnrawfood.com to see more raw food recipes. Raw food author and chef Jennifer Cornbleet shares how to prepare a delicious tomato stack. From her DVD, Raw Food Made Easy.Versatile, affordable tomatoes are a raw food that almost everyone enjoys. In this video, raw food chef and author Jennifer Cornbleet elevates the simple tomato into an elegant entree with the help of walnut pate and pesto.Like tomatoes, pesto is an all-natural, raw food. Made by processing pine nuts, basil, garlic, and olive oil in a blender, pesto is one of the most popular condiments in Italian cuisine. It's delicious AND good for you. Pine nuts and basil are both nutrient-dense foods, while olive oil provides the body with healthy fats and garlic works to lower bad cholesterol levels and raise good (HDL) cholesterol.Pesto is high in total fat, but it is so flavorful that it can be enjoyed in moderation. A couple tablespoons are all you need to add a potent punch of flavor to your tomato stacks.Jennifer knows that we eat with our eyes, so she shows how to plate this dish for ultimate visual appeal with the addition of sprouts and olives.raw food recipesraw food reciperaw recipesraw recipeeasy raw recipesJennifer Cornbleetlearn raw foodRaw Food Made EasyRaw Food Made Easy for 1 or 2 Peopleeasy raw foodraw food easyraw salad reciperaw smoothie recipegreen smoothie reciperaw dessert reciperaw dessert recipesdiet food rawdiet raweat rawfood rawhealthy recipesraw dietraw diet foodraw diet foodsraw eatraw foodraw food dietraw food dietsraw food weight lossraw foodismraw foodsraw foods dietraw foods dietsraw vegetable dietrecipe raw foodrecipes for raw foodrecipes rawrecipes raw foodvegan recipevegetarian dietvegetarian recipesweight loss raw food
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